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	Thread subject	Thread info	Last post
	what do you do for knee pain?	Started by MuscleMomma Views: 2351 Posts: 22	RE: what do you do for knee pain? 2018-01-01 4:18 PM MuscleMomma
	What independent or off-brand HIMs (70.3s) are remaining?	Started by alicefoeller Views: 1625 Posts: 13	RE: What independent or off-brand H 2018-01-01 10:28 AM hessma
	1.1.18 Happy New Year!	Started by LundyLund Views: 581 Posts: 3	RE: 1.1.18 Happy New Year! 2018-01-01 10:26 AM hessma
	Ironman puzzle, need advice Pages: 1 2	Started by kloofyroland Views: 3865 Posts: 33	RE: Ironman puzzle, need advice 2017-12-31 9:34 AM sdalcher
	Post Workout for lean muscle?????	Started by LanceBrace Views: 971 Posts: 2	RE: Post Workout for lean muscle??? 2017-12-30 7:46 PM Hot Runner
	bike tires	Started by bnsafe Views: 1749 Posts: 15	RE: bike tires 2017-12-30 7:42 PM ziggie204
	Tri Suit	Started by BakerBryan Views: 670 Posts: 4	RE: Tri Suit 2017-12-30 5:22 PM Hot Runner
	First tri!!	Started by BakerBryan Views: 346 Posts: 7	RE: First tri!! 2017-12-30 9:31 AM bnsafe
	Medals piling up	Started by d.rock90 Views: 1928 Posts: 14	RE: Medals piling up 2017-12-29 5:08 PM audiojan
	---	Started by bwingate Views: 389 Posts: 1	--- 2017-12-28 8:44 AM bwingate
	ABIS Mold(HK) Technology Co.,Ltd	Started by frtte111 Views: 278 Posts: 1	ABIS Mold(HK) Technology Co.,Ltd 2017-12-27 10:34 PM frtte111
	12.17.17 Sunny Sunday!	Started by ingleshteechur Views: 1213 Posts: 5	RE: 12.17.17 Sunny Sunday! 2017-12-26 3:16 PM Rtmka
	Is a Polar HR band ANT+ ?	Started by kocourek Views: 35756 Posts: 8	RE: Is a Polar HR band ANT+ ? 2017-12-26 3:15 PM Rtmka
	Minoura Mag 500 trainer - your thoughts?	Started by GreenMtnLabbit Views: 18440 Posts: 9	RE: Minoura Mag 500 trainer - your 2017-12-26 3:13 PM Rtmka
	Cannondale Synapse Carbon vs. Cervelo R3?	Started by wrkinprogress Views: 10890 Posts: 8	RE: Cannondale Synapse Carbon vs. C 2017-12-26 3:11 PM Rtmka
	What distance should I do?	Started by Iretri5697 Views: 666 Posts: 2	RE: What distance should I do? 2017-12-26 1:45 PM nc452010
	Christmas Craziness	Started by Hot Runner Views: 712 Posts: 4	RE: Christmas Craziness 2017-12-26 5:28 AM trijamie
	Flip turn and oxygen debt solution?	Started by Trilogy Views: 2809 Posts: 20	RE: Flip turn and oxygen debt solut 2017-12-24 9:52 PM Trilogy
	X-Sport, Alexandria VA - pool question	Started by rbtrumpet Views: 5643 Posts: 8	RE: X-Sport, Alexandria VA - pool q 2017-12-24 5:40 PM xspal
	Snowy Saturday 12/23	Started by Hot Runner Views: 762 Posts: 7	RE: Snowy Saturday 12/23 2017-12-24 3:32 PM Hot Runner
	Zones	Started by Burchib Views: 1525 Posts: 11	RE: Zones 2017-12-24 6:56 AM TriMyBest
	12.22.17 Friday!	Started by ingleshteechur Views: 395 Posts: 3	RE: 12.22.17 Friday! 2017-12-22 4:21 PM Hot Runner
	Leaving my comfort zone	Started by Rollergirl Views: 1566 Posts: 11	RE: Leaving my comfort zone 2017-12-22 2:41 AM Rollergirl
	half iron	Started by bnsafe Views: 1556 Posts: 16	RE: half iron 2017-12-21 11:28 PM MuscleMomma
	Buying Watts	Started by linkslefty Views: 1223 Posts: 13	RE: Buying Watts 2017-12-20 12:06 PM dtoce
	12.19.17 Tuesday Training!	Started by ingleshteechur Views: 524 Posts: 4	RE: 12.19.17 Tuesday Training! 2017-12-19 9:14 PM Baowolf

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