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	Thread subject	Thread info	Last post
	Racine 70.3 - Partially cancelled - numbers down	Started by Swimbikeron Views: 591 Posts: 5	RE: Racine 70.3 - Swim Cancelled 2017-07-17 3:14 PM Swimbikeron
	7.16.17 Super Sunday	Started by ingleshteechur Views: 453 Posts: 4	RE: 7.16.17 Super Sunday 2017-07-17 8:53 AM LundyLund
	Bad Reaction to Ice	Started by dupdup Views: 537 Posts: 2	RE: Bad Reaction to Ice 2017-07-17 7:53 AM dmiller5
	Bike Challenges Pre Race	Started by nickster Views: 965 Posts: 2	RE: Bike Challenges Pre Race 2017-07-16 12:42 AM triosaurus
	7.15.17 Sunny Saturday!	Started by ingleshteechur Views: 647 Posts: 3	RE: 7.15.17 Sunny Saturday! 2017-07-15 10:17 PM Hot Runner
	Hot Shot or similar anti-cramping products--thoughts?	Started by Hot Runner Views: 1364 Posts: 5	RE: Hot Shot or similar anti-crampi 2017-07-15 7:56 PM Hot Runner
	Custom tri specific wetsuit	Started by Marquette42 Views: 320 Posts: 1	Custom tri specific wetsuit 2017-07-15 1:38 PM Marquette42
	7.14.17 Fabulous Friday!	Started by ingleshteechur Views: 848 Posts: 7	RE: 7.14.17 Fabulous Friday! 2017-07-15 9:10 AM Hot Runner
	neck pain on bike	Started by MuscleMomma Views: 783 Posts: 2	RE: neck pain on bike 2017-07-14 11:45 PM brigby1
	Not Convinced with the Flip Turn Thing Pages: 1 2	Started by runtim23 Views: 4257 Posts: 35	RE: Not Convinced with the Flip Tur 2017-07-14 7:25 PM runtim23
	CMPRSS Tri clothing.	Started by TriR Views: 1388 Posts: 2	RE: CMPRSS Tri clothing. 2017-07-14 6:12 PM Oysterboy
	7.13.17 Training Thursday?	Started by Karibu Views: 796 Posts: 7	RE: 7.13.17 Training Thursday? 2017-07-13 8:42 PM trijamie
	No-Name Carbon Wheels	Started by TriToFinish57 Views: 2253 Posts: 8	RE: No-Name Carbon Wheels 2017-07-13 7:23 PM triosaurus
	7.12.17 What's Up Wednesday!	Started by ingleshteechur Views: 976 Posts: 8	RE: 7.12.17 What's Up Wednesday! 2017-07-13 11:43 AM GODAWGS
	Zone 2	Started by dtrainrocks Views: 1970 Posts: 17	RE: Zone 2 2017-07-13 10:06 AM Donto
	Beginner Advice on Tri Distance (swim)	Started by mdsfx Views: 3328 Posts: 19	RE: Beginner Advice on Tri Distance 2017-07-12 5:09 PM marysia83
	Trainer Road - Recommended Bike Trainer	Started by deliriousxix Views: 1552 Posts: 6	RE: Trainer Road - Recommended Bike 2017-07-12 11:53 AM nickster
	Upgrade to Flo 90s...?	Started by Stuckinthemiddle Views: 1530 Posts: 7	RE: Upgrade to Flo 90s...? 2017-07-12 9:05 AM Porfirio
	Swim Training	Started by jnuger Views: 855 Posts: 5	RE: Swim Training 2017-07-12 8:21 AM k9car363
	Did you enjoy your new fitness on race day?	Started by nc452010 Views: 1021 Posts: 5	RE: Did you enjoy your new fitness 2017-07-11 7:00 PM nc452010
	I did it!!	Started by Trine Views: 833 Posts: 19	RE: I did it!! 2017-07-11 5:22 PM ingleshteechur
	New Wetsuit Recommendation / Wet suit tears	Started by Kokemartin Views: 1193 Posts: 7	RE: New Wetsuit Recommendation / We 2017-07-11 3:52 PM BikerGrrrl
	Full sleeve vs. sleeveless wetsuit	Started by ovspmike Views: 4992 Posts: 10	RE: Full sleeve vs. sleeveless wets 2017-07-11 3:37 PM amills1210
	increasing stroke rate and maintain same #of of strokes?	Started by MuscleMomma Views: 936 Posts: 5	RE: increasing stroke rate and main 2017-07-10 9:19 PM MuscleMomma
	Argon 18 e80 or Kestrel Talon	Started by CBarnes Views: 714 Posts: 3	RE: Argon 18 e80 or Kestrel Talon 2017-07-10 4:19 PM CBarnes
	Wetsuit / Extreme swim fatigue	Started by Kokemartin Views: 2728 Posts: 12	RE: Wetsuit / Extreme swim fatigue 2017-07-10 3:58 PM Kokemartin

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