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	Thread subject	Thread info	Last post
	Wetsuit / Extreme swim fatigue	Started by Kokemartin Views: 2728 Posts: 12	RE: Wetsuit / Extreme swim fatigue 2017-07-10 3:58 PM Kokemartin
	7.9.17 Sunday!	Started by ingleshteechur Views: 445 Posts: 6	RE: 7.9.17 Sunday! 2017-07-10 9:27 AM GODAWGS
	are bike workouts meant to be on road?	Started by MuscleMomma Views: 805 Posts: 4	RE: are bike workouts meant to be o 2017-07-10 7:15 AM brigby1
	do you do your structured bike plans on road?	Started by MuscleMomma Views: 535 Posts: 2	RE: do you do your structured bike 2017-07-09 10:57 PM Hot Runner
	Hyponatremia & dehydration	Started by Recoverie Views: 1266 Posts: 6	RE: Hyponatremia & dehydration 2017-07-09 5:50 PM TriMyBest
	7.8.17 Super Dee Duper Saturday!	Started by ingleshteechur Views: 787 Posts: 6	RE: 7.8.17 Super Dee Duper Saturday 2017-07-08 5:01 PM Hot Runner
	Is it OK for me to say I hate bike lanes?	Started by jhaack39 Views: 1344 Posts: 10	RE: Is it OK for me to say I hate b 2017-07-08 1:26 PM SevenZulu
	7.7.17 Fabulous Friday!	Started by ingleshteechur Views: 758 Posts: 6	RE: 7.7.17 Fabulous Friday! 2017-07-07 4:42 PM Hot Runner
	Nutrition and protein	Started by poulet23 Views: 864 Posts: 2	RE: Nutrition and protein 2017-07-07 2:48 PM jhaack39
	Almost failed	Started by longlanyard Views: 670 Posts: 7	RE: Almost failed 2017-07-07 2:01 PM longlanyard
	Bike Seat / bike in general question	Started by Sleepyluke Views: 1006 Posts: 1	Bike Seat / bike in general questio 2017-07-07 9:23 AM Sleepyluke
	7.6.17 Thursday Training!	Started by ingleshteechur Views: 1051 Posts: 6	RE: 7.6.17 Thursday Training! 2017-07-06 11:09 PM triosaurus
	New triathlon hero	Started by jhaack39 Views: 797 Posts: 2	RE: New triathlon hero 2017-07-06 6:48 PM MuscleMomma
	Pre-Race bike maintenance	Started by nc452010 Views: 1229 Posts: 6	RE: Pre-Race bike maintenance 2017-07-06 4:00 PM Jason N
	Benefit of hills when the race is flat	Started by b2run Views: 910 Posts: 6	RE: Benefit of hills when the race 2017-07-06 1:09 PM b2run
	Swim Wave Determination	Started by Swimbikeron Views: 1176 Posts: 6	RE: Swim Wave Determination 2017-07-06 12:31 PM McFuzz
	7.6.17 Thursday Training!	Started by ingleshteechur Views: 479 Posts: 1	7.6.17 Thursday Training! 2017-07-06 11:04 AM ingleshteechur
	Garmin Connect + BT	Started by robertChiefsFan Views: 546 Posts: 1	Garmin Connect + BT 2017-07-06 8:56 AM robertChiefsFan
	7.5.17 What's up Wednesday!	Started by ingleshteechur Views: 973 Posts: 5	RE: 7.5.17 What's up Wednesday! 2017-07-05 8:49 PM trijamie
	Half Ironman or full marathon - which is harder? Pages: 1 2	Started by Sarah73 Views: 20174 Posts: 50	RE: Half Ironman or full marathon - 2017-07-05 7:12 AM 3mar
	Help wanted. Ironman Florida 2005 DVD	Started by weisserkenianer Views: 1071 Posts: 1	Help wanted. Ironman Florida 2005 D 2017-07-05 2:15 AM weisserkenianer
	To all the early risers- tell me how you do it? Pages: 1 2	Started by Northern Sally Views: 2532 Posts: 27	RE: To all the early risers- tell m 2017-07-04 11:03 PM nrpoulin
	7.4.17 Happy 4th of July!	Started by ingleshteechur Views: 416 Posts: 4	RE: 7.4.17 Happy 4th of July! 2017-07-04 10:54 PM triosaurus
	28mm tires?	Started by Oysterboy Views: 1248 Posts: 5	RE: 28mm tires? 2017-07-04 11:32 AM ThomasGerlach ProTri
	7.3.17 Monday Morning!	Started by ingleshteechur Views: 910 Posts: 7	RE: 7.3.17 Monday Morning! 2017-07-03 11:00 PM BlueBoy26
	7.2.17 Sunday Funday!	Started by ingleshteechur Views: 1157 Posts: 6	RE: 7.2.17 Sunday Funday! 2017-07-03 8:02 AM LundyLund

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