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	Thread subject	Thread info	Last post
	how to input my own custom training plan	Started by sheesleeva Views: 3184 Posts: 5	RE: how to input my own custom trai 2014-07-14 9:59 AM Ron
	changing from one plan to another	Started by stevegrossca Views: 2477 Posts: 3	RE: changing from one plan to anoth 2014-04-21 1:43 PM stevegrossca
	what does this mean?	Started by ok2try Views: 2073 Posts: 2	RE: what does this mean? 2014-03-24 6:11 PM Ron
	deleting a race from my training plan	Started by ok2try Views: 1809 Posts: 2	RE: deleting a race from my trainin 2014-03-24 8:30 AM Ron
	adjusting run length	Started by ok2try Views: 2112 Posts: 3	RE: adjusting run length 2014-03-22 9:21 PM kandk
	Custom Plans: Race vs. Maintenance	Started by sbattis2k4 Views: 2590 Posts: 4	RE: Custom Plans: Race vs. Maintena 2014-02-28 1:37 PM sbattis2k4
	Is there any easy way to insert a week off in a training plan?	Started by dacuna01 Views: 2450 Posts: 3	RE: Is there any easy way to insert 2014-02-22 5:29 PM dacuna01
	Question about coaching!	Started by Jessicatris703 Views: 1900 Posts: 3	RE: Question about coaching! 2014-02-20 3:28 PM Jessicatris703
	Custom HIM plan vs Stock HIM Plan	Started by Here for the Shirt Views: 2860 Posts: 2	RE: Custom HIM plan vs Stock HIM Pl 2013-11-30 7:04 PM Here for the Shirt
	question about when plans and membership end	Started by MuscleMomma Views: 1935 Posts: 2	RE: question about when plans and m 2013-11-30 9:59 AM Ron
	Problem with run in KM in custom plan	Started by bcraht Views: 2887 Posts: 10	RE: Problem with run in KM in custo 2013-11-28 3:27 PM bcraht
	Swim distance	Started by stratigos Views: 1931 Posts: 2	RE: Swim distance 2013-11-26 9:34 PM Ron
	Power based	Started by knighton Views: 2129 Posts: 3	RE: Power based 2013-11-08 1:05 AM Here for the Shirt
	Core 1, Core 2, Core 3 in Ricci 20 wk training plan	Started by brian Views: 2207 Posts: 2	RE: Core 1, Core 2, Core 3 in Ricci 2013-11-06 8:36 PM Ron
	3 week vs 4 week recovery	Started by kargs5krun Views: 3671 Posts: 3	RE: 3 week vs 4 week recovery 2013-11-02 9:48 AM kargs5krun
	Custom Training Plan - Workout Minutes/Distance	Started by rtritsch Views: 2083 Posts: 3	RE: Custom Training Plan - Workout 2013-10-30 2:55 PM rtritsch
	How to get Strength Plans to Sync with iPhone App?	Started by rathompsoniii Views: 2012 Posts: 3	RE: How to get Strength Plans to Sy 2013-10-29 8:31 PM rathompsoniii
	Custom Training Plan made, how to export?	Started by Donto Views: 2116 Posts: 3	RE: Custom Training Plan made, how 2013-10-29 9:48 AM Donto
	Who created the custom plan?	Started by Here for the Shirt Views: 2502 Posts: 3	RE: Who created the custom plan? 2013-10-14 10:18 AM Here for the Shirt
	Delete existing training plan	Started by Samrachsu Views: 2414 Posts: 2	RE: Delete existing training plan 2013-09-16 10:00 AM Ron
	Custom Training Plan not found	Started by parrj Views: 1626 Posts: 2	RE: Custom Training Plan not found 2013-09-15 2:58 PM Ron
	E-mail workouts?	Started by brian Views: 1752 Posts: 3	RE: E-mail workouts? 2013-09-04 9:05 PM brian
	Swim metrics- yds vs. meters	Started by Ranger1188 Views: 2426 Posts: 3	RE: Swim metrics- yds vs. meters 2013-07-20 1:26 PM Ranger1188
	custom plan intensity questions	Started by glaciergirl Views: 1789 Posts: 2	RE: custom plan intensity questions 2013-04-30 8:05 AM Ron
	Unable to import custom training plan	Started by futuredivision Views: 1585 Posts: 2	RE: Unable to import custom trainin 2013-04-04 11:54 AM Ron
	12 week custom plan came out as 16 weeks	Started by Mattjwhitneyiii Views: 1844 Posts: 4	RE: 12 week custom plan came out as 2013-04-01 4:12 PM Mattjwhitneyiii

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