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	Thread subject	Thread info	Last post
	Custom HIM vs other HIM plans	Started by surfmonkey Views: 2393 Posts: 6	RE: Custom HIM vs other HIM plans 2013-03-14 4:01 PM Ron
	20 Week HIM plan + 8 week "primer"?	Started by mikey5515 Views: 2595 Posts: 5	RE: 20 Week HIM plan + 8 week "prim 2013-03-12 2:13 PM 1_Mad_Madone
	MTB or Xterra training plans	Started by Rudy D Views: 1980 Posts: 2	RE: MTB or Xterra training plans 2013-03-09 12:45 PM Ron
	Unable to create a new custom plan	Started by AZ Desert Diver Views: 3887 Posts: 10	RE: Unable to create a new custom p 2013-03-05 12:34 PM ex89diss9
	Difference between HIM training plans	Started by TriGuy05 Views: 1211 Posts: 1	Difference between HIM training pla 2013-03-05 8:22 AM TriGuy05
	Which paces for custum Ironman plan	Started by Syrvelo Views: 2003 Posts: 3	RE: Which paces for custum Ironman 2013-03-05 7:04 AM anthonyrivera0101
	custum plan questions	Started by Syrvelo Views: 2356 Posts: 5	RE: custum plan questions 2013-02-28 5:57 PM Ron
	Custom HIM plan w/ HM race one month out.	Started by lagdawg Views: 1627 Posts: 3	RE: Custom HIM plan w/ HM race one 2013-02-04 9:01 AM lagdawg
	Do custom plans offer power workouts for the bike?	Started by MForger18 Views: 1269 Posts: 2	RE: Do custom plans offer power wor 2013-01-23 11:19 AM Ron
	How to move "Sports" data by day	Started by achaly Views: 1640 Posts: 4	RE: How to move "Sports" data by da 2013-01-05 1:00 PM Ron
	Which plan can I do?	Started by innovatel Views: 1558 Posts: 2	RE: Which plan can I do? 2012-10-07 7:08 PM Ron
	Where is the Custom Plan Creator?	Started by GACheesehead Views: 2291 Posts: 4	RE: Where is the Custom Plan Creato 2012-09-28 10:40 PM Ron
	Is the Bronze membership what's needed?	Started by manamana Views: 2042 Posts: 2	RE: Is the Bronze membership what's 2012-08-01 10:24 AM Ron
	How do you "rest" during run intervals?	Started by kenmo2011 Views: 1994 Posts: 4	RE: How do you "rest" during run in 2012-07-23 11:55 PM asianflava
	Will custom training plan create an 'impossible' plan?	Started by lady_racer Views: 2678 Posts: 2	RE: Will custom training plan creat 2012-07-23 5:13 PM Ron
	speed workouts?	Started by ArielLIlB Views: 1539 Posts: 4	RE: speed workouts? 2012-07-18 11:38 AM Ron
	CSV Files upload for custom plan	Started by orangeace Views: 1575 Posts: 2	RE: CSV Files upload for custom pla 2012-07-18 11:20 AM Ron
	Duathlon	Started by RVachon Views: 1406 Posts: 2	RE: Duathlon 2012-07-04 10:24 AM Ron
	Custom Plan	Started by aquasean Views: 1518 Posts: 4	RE: Custom Plan 2012-07-04 10:21 AM Ron
	Long Runs	Started by metcalf34 Views: 1189 Posts: 2	RE: Long Runs 2012-07-02 12:43 PM Ron
	Gold plan vs Free plan...	Started by pbreed Views: 2795 Posts: 4	RE: Gold plan vs Free plan... 2012-05-16 8:22 AM Ron
	Trianing Plans have disappeared	Started by TriathlonSteve Views: 1229 Posts: 2	RE: Trianing Plans have disappeared 2012-05-07 10:30 PM Ron
	Gold monthly charge	Started by cartman1966 Views: 1386 Posts: 2	RE: Gold monthly charge 2012-03-15 9:10 AM Ron
	Weight Training Avail?	Started by dsm90awd Views: 1168 Posts: 3	RE: Weight Training Avail? 2012-03-01 2:45 PM dsm90awd
	Quick and easy distance vs. time question	Started by Climbinggonzo Views: 1304 Posts: 2	RE: Quick and easy distance vs. tim 2012-02-21 10:31 AM Ron
	New Custom Plan not showing, only old one	Started by julieusaf Views: 1727 Posts: 5	RE: New Custom Plan not showing, on 2012-02-16 7:58 AM Ron

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