40th Annual Turkey Day Races - 10K
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40th Annual Turkey Day Races - 10K - Run10k
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Run
Comments: Overall, not bad. My splits were fairly consistent, much more so than they have been in the past. I eased up when I felt like I needed a little recovery, and generally went based on feel instead of pace/HR. What would you do differently?: I should have pushed it a bit more the last mile. I did good going up the hill, but I should have pushed it a bit more on the road leading up to that hill. Post race
Warm down: Walked around with my Dad. What limited your ability to perform faster: Not running much at all???? Event comments: Another year down! Last updated: 2008-10-04 12:00 AM
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2008-11-29 7:20 AM |
General Discussion-> Race Reports! |
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United States
Baldwinsville Kiwanis Club
30F / -1C
Overcast
Overall Rank = 103/305
Age Group = F30-34
Age Group Rank = 3/24
Got up early enough for a bagel and PB, laid around a little bit and finally got in the car around 8:30 a.m. Picked up the packet, went potty and watched the 5K finish up.
Just a short warm-up...probably should have been longer. Made the last minute decision to get my sunglasses out of the truck, which ended up being a good idea.