HRCA Super Bowl 5k
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HRCA Super Bowl 5k - Run5k
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Run
Comments: 1st running event going end-to-end with out breaking stride to walk. Paced off a pair of pink-soled shoes the 1st mile, guy in a red jacket the 2nd mile, girl in a red shirt to the finish. What would you do differently?: Wasn't well prepared for the chilly start and ran with the fleece jacket I intended to shed before the start; didn' get too warm but not the outer shell I'd otherwise opt for. Need to bring variable layer options along for future run events Post race
Warm down: Walked around the parking lot and had a couple cups of the orange gatorade being doled out by ROTC. Then into the pool for an easy 2k swim. What limited your ability to perform faster: Carrying 20 lbs. more than I'd prefer and just need to run more as part of the regimen. Event comments: The 'big' objective was to get a base time and try finishing below 30 minutes. Mission Accomplished! Last updated: 2009-02-01 12:00 AM
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2009-02-01 12:25 PM |
General Discussion-> Race Reports! |
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United States
Highlands Ranch Community Association
37F / 3C
Sunny
Overall Rank = 98/278
Age Group = 40-49
Age Group Rank = 22/42
stretched legs some, stayed in the RC lobby to stay warm until 5 min. before go