Rye-by-the-Sea
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Rye-by-the-Sea - Duathlon
View Member's Race Log
![]() Run
Comments: A good run for me. Paced myself appropriately - left strength for the ride. What would you do differently?: Maybe would have used different shoes since the course was very muddy... ![]() Transition 1
What would you do differently?: Need to be aggressive. Need to hustle more. Walked with bike to mounting area. ![]() Bike
Comments: This was only my second time on a road bike and the second time in bike shoes. Considering my newness to cycling, my performance was acceptable ![]() Transition 2
Comments: I need to decrease my transition times. Although my shies will not take spped laces, I need to find a way to put the shoes on more quickly. Also, changing out my camelbak to a fuelbelt is taking too much time. What would you do differently?: I need to run in and out of the transition area - not stroll or walk! ![]() Run
Comments: A decent effort. ![]() Post race
What limited your ability to perform faster: transition times need improvement. Need to spend more time on the bike. Event comments: A well run event with a great bike portion! Last updated: 2005-06-08 12:00 AM
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United States
78F / 26C
Sunny
Overall Rank = 150/220
Age Group = 40-44
Age Group Rank = 30/34
rode 5 miles. did some stretching...