One Last Tri

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One Last Tri - TriathlonSprint


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Marine on St. Croix, Minnesota
United States
Tri Fitness
Sunny
 		Total Time = 1h 36m 26s
Overall Rank = 63/89
Age Group = 30-39
Age Group Rank = 14/14
Swim
  • 09m 12s
  • 600 yards
  • 01m 32s / 100 yards
Comments:

Raced my race and was second out of the water
Transition 1
  • 05m 5s
Comments:

Waited for Mrs.
Bike
  • 48m 11s
  • 14.25 miles
  • 17.74 mile/hr
Comments:

Used MTB with Slicks. Biked with Mrs.
Transition 2
  • 01m 10s
Run
  • 32m 48s
  • 3.1 miles
  • 10m 35s  min/mile
Comments:

Ran with Mrs.
Post race



Last updated: 2010-02-08 12:00 AM
Swimming
00:09:12 | 600 yards | 01m 32s / 100yards
Age Group: 0/14
Overall: 0/89
Performance: Good
Suit: Long Wetsuit
Course: Out and Back
Start type: Wade Plus: Time Trial
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 05:05
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:48:11 | 14.25 miles | 17.74 mile/hr
Age Group: 0/14
Overall: 0/89
Performance:
Wind:
Course: Great Course
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:10
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:32:48 | 03.1 miles | 10m 35s  min/mile
Age Group: 0/14
Overall: 0/89
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2010-02-08 2:24 PM

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