Smith Point Triathlon

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Smith Point Triathlon - TriathlonSprint


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Shirley, New York
United States
EventPower
Sunny
 		Total Time = 1h 17m 21s
Overall Rank = 217/550
Age Group = 45-49
Age Group Rank = 33/56
Swim
  • 09m 54s
  • 500 yards
  • 01m 59s / 100 yards
Transition 1
  • 01m 19s
Bike
  • 39m 13s
  • 12.43 miles
  • 19.02 mile/hr
Transition 2
  • 01m 50s
Run
  • 25m 24s
  • 3.11 miles
  • 08m 10s  min/mile
Post race



Last updated: 2010-08-01 12:00 AM
Swimming
00:09:54 | 500 yards | 01m 59s / 100yards
Age Group: 0/56
Overall: 347/550
Performance:
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Below average Remainder: Below average
Breathing: Below average Drafting: Below average
Waves: Navigation: Average
Rounding: Good
T1
Time: 01:19
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
00:39:13 | 12.43 miles | 19.02 mile/hr
Age Group: 0/56
Overall: 190/550
Performance: Good
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:50
Overall: Good
Riding w/ feet on shoes Average
Jumping off bike Good
Running with bike Average
Racking bike Good
Shoe and helmet removal Good
Running
00:25:24 | 03.11 miles | 08m 10s  min/mile
Age Group: 0/56
Overall: 254/550
Performance: Good
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2011-04-17 6:32 PM

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