AZ Police Games - Rd. Bike

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AZ Police Games - Rd. Bike - Cycle


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Tucson, AZ
United States
AZ Police Games
Sunny
 		Total Time = 2h 23m
Overall Rank = 19/20
Age Group = 35-39
Age Group Rank = 0/
Event warmup:

Stretching. Light Riding.
Bike
  • 2h 23m
  • 40 miles
  • 16.78 mile/hr
Post race
Warm down:

Stretching. Hot tub.

What limited your ability to perform faster:

More race specific bike and an earlier start for training would help.

Event comments:

Overall, it felt good. Having more a more race specific bike and an earlier start to training would help. The race went faster than most of my training rides and I beat the boss.




Last updated: 2004-04-16 6:21 PM
Biking
02:23:00 | 40 miles | 16.78 mile/hr
Age Group: 0/
Overall: 19/20
Performance: Average
Wind: Headwind
Course:
Road:  Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5]

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2004-04-16 6:21 PM

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Subject: AZ Police Games - Rd. Bike
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