Hypothermic 1/2
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Hypothermic 1/2 - Run
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What would you do differently?: More long runs and more of a taper. Post race
Warm down: Stumbling to the buffet line. What limited your ability to perform faster: not enough long runs and not enough taper. very tight calves and achilles for the first 3 miles. no time for warm-up. :( Event comments: It was a bloody cold day, but thankfully almost no wind. My goal was 2:30, so I am somewhat disappointed with my time. However, I am happy that I took off almost 10% from my time for my last 1/2 marathon. I should do better on the Police 1/2 on April 30. Last updated: 2005-10-12 12:00 AM
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2006-02-26 5:04 PM |
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Canada
Running Room
-21C / -6F
Sunny
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Got there just in time for the start.
Finding a parking spot.