4 Bridges Half Marathon
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4 Bridges Half Marathon - Run
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Run
Comments: I felt there was a need for more aid stations on the course. I should have broght my fuel belt. Unfortunately my left knee began hurting early in the run (approximately mile 4) and never let up. Plus I didn't wear my knee band which required more mental game than physical game for me. I knew I had the endurance to run the distance, but no the strength and the knee pain proved that to me. I was unable to overcome the mental challenge (i.e., knee pain). I was forced to walk a couple miles total near the end. Other than my knee, I felt strong in the run. What would you do differently?: Wear my knee band. Post race
Warm down: Nothing, I attended the late morning church service immediately after finishing. What limited your ability to perform faster: Left knee. Last updated: 2005-10-14 12:00 AM
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2006-03-02 11:16 AM |
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United States
60F / 16C
Sunny
Overall Rank = 1107/1382
Age Group = 30-34
Age Group Rank = 78/88