The Wimbledon Audi 10k

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The Wimbledon Audi 10k - Run10k


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London, England
United Kingdom
Overcast
 		Total Time = 37m
Overall Rank = 19/497
Age Group =
Age Group Rank = 0/
Event warmup:

30min bike ride to get to the start...
Run
  • 37m
  • 10 kms
  • 03m 42s  min/km
Post race
Event comments:

Decent race at the end of a hard week's training. Was suprised to set a PB given the lack of freshness in my legs. First real indication of where the winter training has got me (just a shame the swim and bike haven't come on as much...). km markers were all over the place and the big hill at about 4 or 5k meant that it was hard to run an even pace. Overall very pleased with my performance though given the conditions (and annoyed not to go sub-37 - my watch made it 36.58!)




Last updated: 2006-03-27 12:00 AM
Running
00:37:00 | 10 kms | 03m 42s  min/km
Age Group: 0/
Overall: 0/497
Performance:
Course: km markers were way out. Steep uphill section on Wimbledon Hill Road.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 3

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2006-03-27 4:42 AM

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Subject: The Wimbledon Audi 10k
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General Discussion Race Reports! » The Wimbledon Audi 10k Rss Feed