Oklahoma City Memorial Marathon

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Oklahoma City Memorial Marathon - Run


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Oklahoma City, Oklahoma
United States
Oklahoma City Memorial Marathon
70F / 21C
Sunny
 		Total Time = 4h 12m 24s
Overall Rank = 589/
Age Group = 25-29
Age Group Rank = 26/107
Event warmup:

Jogged and streched
Run
  • 4h 12m 24s
  • 26.2 miles
  • 09m 38s  min/mile
Comments:

146 out of 663 women
What would you do differently?:

I would run more longer distances before race
Post race
Warm down:

Did not get much of a warm down. Has to get back to hotel and shower and then make the 4 hour drive home

What limited your ability to perform faster:

not enough distance training




Last updated: 2006-02-22 12:00 AM
Running
04:12:24 | 26.2 miles | 09m 38s  min/mile
Age Group: 26/107
Overall: 589/
Performance: Good
Course: The course was an easy run. There were few hills.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2006-05-11 7:42 AM


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Subject: Oklahoma City Memorial Marathon
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General Discussion Race Reports! » Oklahoma City Memorial Marathon Rss Feed