Chattahoochee Challenge Olympic Triathlon

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Chattahoochee Challenge Olympic Triathlon - Triathlon

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Columbus, Georgia
United States
TriColumbusGA
75F / 24C
Precipitation

Total Time = 2h 37m 18s
Overall Rank = /220
Age Group = 40-44
Age Group Rank = 10/22

Event warmup:

Race postponed by 45 minutes or so due to weather.

Swim

Comments:

finish is very rocky. difficult time getting out of the water and up the boat ramp.

What would you do differently?:

Swim faster

Transition 1

Comments:

good transition

Bike

Transition 2

What would you do differently?:

work on getting my socks on. wasted time getting socks on.

Run

Comments:

Course was longer than 6.2 miles. GPS had me at 6.88 miles.

Post race

Warm down:

walked around to catch my breath.

Last updated: 2012-08-10 12:00 AM

Swimming
00:27:42 \| 1640 yards \| 01m 41s / 100yards
Age Group:	0/22
Overall:	0/220
Performance:	Average
Suit:	No
Course:	Downstream for 1000 meters and up stream for 500 meters
Start type:	Run	Plus:	Time Trial
Water temp:	80F / 27C	Current:	Low
200M Perf.	Good	Remainder:	Average
Breathing:	Good	Drafting:
Waves:		Navigation:	Average
Rounding:	Average

Biking
01:06:28 \| 25 miles \| 22.69 mile/hr
Age Group:	0/22
Overall:	0/220
Performance:	Good
Wind:	Some
Course:	2 lap course. may have been a little shorter than 25 miles.
Road:	Smooth	Cadence:
Turns:	Average	Cornering:	Average
Gear changes:		Hills:
Race pace:	Comfortable	Drinks:

Running
01:00:21 \| 06.2 miles \| 09m 41s min/mile
Age Group:	0/22
Overall:	0/220
Performance:	Average
Course:	Out and back twice. Once over the bridge into Phoenix City and once downtown Columbus
Keeping cool	Average	Drinking	Just right