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Chattahoochee Challenge Olympic Triathlon - Triathlon

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Columbus, Georgia
United States
75F / 24C
Total Time = 2h 37m 18s
Overall Rank = /220
Age Group = 40-44
Age Group Rank = 10/22
Event warmup:

Race postponed by 45 minutes or so due to weather.
  • 27m 42s
  • 1640 yards
  • 01m 41s / 100 yards

finish is very rocky. difficult time getting out of the water and up the boat ramp.
What would you do differently?:

Swim faster
Transition 1
  • 01m 8s

good transition
  • 1h 06m 28s
  • 25 miles
  • 22.69 mile/hr
Transition 2
  • 01m 42s
What would you do differently?:

work on getting my socks on. wasted time getting socks on.
  • 1h 00m 21s
  • 6.2 miles
  • 09m 41s  min/mile

Course was longer than 6.2 miles. GPS had me at 6.88 miles.
Post race
Warm down:

walked around to catch my breath.

Last updated: 2012-08-10 12:00 AM
00:27:42 | 1640 yards | 01m 41s / 100yards
Age Group: 0/22
Overall: 0/220
Performance: Average
Suit: No
Course: Downstream for 1000 meters and up stream for 500 meters
Start type: Run Plus: Time Trial
Water temp: 80F / 27C Current: Low
200M Perf. Good Remainder: Average
Breathing: Good Drafting:
Waves: Navigation: Average
Rounding: Average
Time: 01:08
Performance: Good
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed:
01:06:28 | 25 miles | 22.69 mile/hr
Age Group: 0/22
Overall: 0/220
Performance: Good
Wind: Some
Course: 2 lap course. may have been a little shorter than 25 miles.
Road: Smooth  Cadence:
Turns: Average Cornering: Average
Gear changes: Hills:
Race pace: Comfortable Drinks:
Time: 01:42
Overall: Below average
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
01:00:21 | 06.2 miles | 09m 41s  min/mile
Age Group: 0/22
Overall: 0/220
Performance: Average
Course: Out and back twice. Once over the bridge into Phoenix City and once downtown Columbus
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

2012-08-11 3:57 PM

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Subject: Chattahoochee Challenge Olympic Triathlon
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