Subaru Banff Triathlon - Olympic Course

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Subaru Banff Triathlon - Olympic Course - TriathlonOlympic


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Banff, Alberta
Canada
Subaru Western Triathlon Series
13C / 55F
Sunny
 		Total Time = 2h 39m 47s
Overall Rank = 99/290
Age Group = 45-49
Age Group Rank = 3/9
Swim
  • 28m 43s
  • 1500 meters
  • 01m 55s / 100 meters
Transition 1
  • 04m 42s
Bike
  • 1h 07m 35s
  • 38 kms
  • 33.74 km/hr
Transition 2
  • 01m 26s
Run
  • 57m 12s
  • 10 kms
  • 05m 43s  min/km
Post race
What limited your ability to perform faster:

Cold temp of the lake at start of race.




Last updated: 2012-09-09 12:00 AM
Swimming
00:28:43 | 1500 meters | 01m 55s / 100meters
Age Group: 3/9
Overall: 81/290
Performance: Good
Suit: Orca 3.8
Course: 2 loops
Start type: Wade Plus: Waves
Water temp: 13C / 55F Current: Low
200M Perf. Average Remainder: Good
Breathing: Drafting: Good
Waves: Navigation: Bad
Rounding:
T1
Time: 04:42
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:07:35 | 38 kms | 33.74 km/hr
Age Group: 37/9
Overall: 2/290
Performance: Good
Wind:
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 01:26
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:57:12 | 10 kms | 05m 43s  min/km
Age Group: 7/9
Overall: 175/290
Performance: Below average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2012-09-09 8:24 PM

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Subject: Subaru Banff Triathlon - Olympic Course
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