Spring White Lake International Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Spring White Lake International Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Spring White Lake International Triathlon - TriathlonOlympic


View Member's Race Log View other race reports
Elizabethtown, North Carolina
United States
Set Up Events
 		Total Time = 2h 54m 40s
Overall Rank = 100/206
Age Group = 50-55
Age Group Rank = 6/14
Swim
  • 34m 17s
  • 1640 yards
  • 02m 05s / 100 yards
Transition 1
  • 03m 8s
Bike
  • 1h 25m 19s
  • 27.96 miles
  • 19.66 mile/hr
Transition 2
  • 01m 37s
Run
  • 50m 14s
  • 6.21 miles
  • 08m 05s  min/mile
Post race



Last updated: 2013-05-05 12:00 AM
Swimming
00:34:17 | 1640 yards | 02m 05s / 100yards
Age Group: 0/14
Overall: 0/206
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:08
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:25:19 | 27.96 miles | 19.66 mile/hr
Age Group: 0/14
Overall: 0/206
Performance:
Wind: Some
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:37
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:50:14 | 06.21 miles | 08m 05s  min/mile
Age Group: 0/14
Overall: 0/206
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2013-05-05 6:05 PM

User image

Expert
1263
10001001002525
Wendell, NC
Subject: Spring White Lake International Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Spring White Lake International Triathlon Rss Feed