Subject:User setting for default number of posts per page
In the lower left of each forum, there is a setting for "Show Per page __." It would be nice if there was a user setting where the user could set a default number of posts per page.
What you eat prior to your workout will determine your energy levels during a workout. What you eat after a workout will determine how quickly you recover.
I am a 36 y/o male and this will be my fifth season doing triathlons. I have noticed that whenever I run for any period of time over 40 minutes I get a "pins and needles" feeling in my right foot.