Discussions on further swim improvements, spicing up endurance swims, kicking for triathlon, pull buoy usage, not moving while kicking and rest intervals for fast/short sets.
In part 2 of this series on mid-range fullsuits, we review the De Soto Black Pearl Bibjohn & Pullover combination for comfort, warmth, buoyancy and performance.
Discussions on race day butterflies, long Ironman training bricks, training in the heat, hydration, going hard in a short race, and hammering the swim.