Volkslaufe
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Volkslaufe - Run
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Comments: Was not expecting much from myself since this was my first race at 10K. Approached the day like it was a normal long run. Worked out well that way as I did not overdo it and was able to keep comfortable the entire run. Was able to put together a nice kick at the end of the race, I might try and start kicking sooner in future races. What would you do differently?: Nothing, this was a great trip. ![]() Post race
Warm down: Light jog and walking. What limited your ability to perform faster: My legs just don't have the running muscles yet. Some intervals for next season will inprove my times I am sure. Event comments: A great event! I will be there again next year for sure. Last updated: 2004-07-03 12:00 AM
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United States
70F / 21C
Sunny
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Light jogging and streatching. Arrived nice and early so there was no problem getting packet and scouting the course.