TriRock Lake Geneva - Super Sprint Course

Forum guidelines BT super discount
General Discussion Race Reports! » TriRock Lake Geneva - Super Sprint Course Rss Feed  
Moderators: k9car363, alicefoeller Reply

TriRock Lake Geneva - Super Sprint Course - Triathlon


View Member's Race Log View other race reports
Williams Bay, Wisconsin
United States
Competitor Group
Sunny
 		Total Time = 1h 14m 46s
Overall Rank = 34/115
Age Group =
Age Group Rank = 2/10
Swim
  • 05m 34s
  • 250 yards
  • 02m 14s / 100 yards
Transition 1
  • 02m 50s
Bike
  • 55m 43s
  • 14.5 miles
  • 15.56 mile/hr
Transition 2
  • 01m 41s
Run
  • 09m
  • 1 miles
  • 09m  min/mile
Post race



Last updated: 2013-08-18 12:00 AM
Swimming
00:05:34 | 250 yards | 02m 14s / 100yards
Age Group: 0/10
Overall: 0/115
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:50
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:55:43 | 14.5 miles | 15.56 mile/hr
Age Group: 0/10
Overall: 0/115
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:41
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:09:00 | 01 miles | 09m  min/mile
Age Group: 0/10
Overall: 0/115
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2013-08-18 10:08 PM

User image


2

Subject: TriRock Lake Geneva - Super Sprint Course
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » TriRock Lake Geneva - Super Sprint Course Rss Feed  
RELATED POSTS

TriRock Lake Geneva - Sprint Course

Started by drconelly85
Views: 765 Posts: 1

2012-09-18 6:16 PM drconelly85

TriRock Lake Geneva - Olympic Course

Started by eazyc10
Views: 978 Posts: 1

2012-09-18 1:24 PM eazyc10

TriRock Lake Geneva - Olympic Course

Started by Janinele
Views: 1134 Posts: 3

2012-09-17 8:27 AM Janinele

TriRock Lake Geneva - Sprint Course

Started by ettringite23
Views: 1193 Posts: 1

2012-09-16 7:28 PM ettringite23

TriRock Lake Geneva - Sprint Course

Started by legmkr
Views: 933 Posts: 1

2012-09-16 6:42 PM legmkr
RELATED ARTICLES
My Source of Inspiration
date : January 26, 2012
author : dantheman1123
comments : 1
My first triathlon was at age 56. At first I was just the cameraman at my daughter's first triathlon, then I am doing the races that she has done.
 
Crossing that Line for the Very First Time
date : October 7, 2008
author : didds
comments : 0
Cotswold super sprint - UK. Lots of bodies colliding, I swam half over someone, got kicked by some bloody breaststroker, and as a mob we poured towards the first buoy.
Tri-Virgin No More; A Cyclist's First Triathlon
date : March 6, 2008
author : scubachic9999
comments : 4
Already a cyclist and not a bad swimmer, I figured all I had to do was build up to running a few miles and I’d be ready to go. The challenge invigorated me, and I ran out to buy new running shoes.
 
VIDEO: New Jersey State Triathlon Course Preview
date : December 3, 2007
author : Team BT
comments : 1
Complete course preview of the New Jersey State triathlon featuring a Sprint and a Olympic distance race. Mark your calendars!
VIDEO: Black Bear Triathlon Course Preview
date : November 22, 2007
author : Team BT
comments : 1
Complete course preview of the Black Bear triathlon in Pennsylvania featuring a Sprint and a 1/2 Ironman distance race. Mark your calendars!
 
My First Sprint Triathlon: Topeka Tinman
date : October 4, 2007
author : AdamA
comments : 4
I was passing others who were saying, "Good job, 587" (that was my race number). People were cheering me on. These were the nicest people I have ever been around!
Triathlete In Training: Journal Entry #12
date : August 10, 2007
author : Terese Luikens
comments : 0
The first time I ventured into the deep murky green lake and could not see the bottom my muscles tensed and my imagined fears surfaced. What exactly lies beneath?
 
Super Sprint Triathlon Training
date : July 30, 2006
author : acbadger
comments : 1
Since I didn't have much time and since it's a super sprint, am I OK just go to at the training relatively hard through Thursday or even Friday?