Buried beneath election rhetoric about stem-cell research, gender in marriage and taxes are issues that could seriously affect your newfound hobby – triathlons.
He looked at us and flat out told us that he wouldn't accept any of us as his students at a technical diving level with the poor level of physical fitness we had.
The next time you see one of your kids or grandkids, look deep into their eyes and know that they would give anything to have you around for five, ten fifteen, or even twenty more years.
Mental toughness is skill. You need to learn how to suffer. You practice perseverance everyday when you are out training in the bad weather, when you ride or run further than you have ever gone.
My dog is an intelligent runner. She does a big stretch before she does anything. She starts out slowly and gradually builds up speed until we are running very fast.
“Less is more,” is a common buzz phrase in endurance sports today. It refers to the trend of training less but focusing on intensity and quality rather than on quantity.
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2013-11-08 9:33 AM
1263
Wendell, NC
Subject: Fitness quotes?
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