Big Fish Triathlon - Sprint Course

Forum guidelines BT super discount
General Discussion Race Reports! » Big Fish Triathlon - Sprint Course Rss Feed  
Moderators: k9car363, alicefoeller Reply

Big Fish Triathlon - Sprint Course - Triathlon


View Member's Race Log View other race reports
Hadley Township, Michigan
United States
3 Disciplines Racing
60F / 16C
Precipitation
 		Total Time = 1h 21m 53s
Overall Rank = 39/159
Age Group = 35-40
Age Group Rank = 1/8
Pre-race routine:

Left water bottles in the frig:(
Event warmup:

stretches
Swim
  • 11m 36s
  • 500 meters
  • 02m 19s / 100 meters
What would you do differently?:

Still debating on the wetsuit. It seems to disrupt my stroke.
Transition 1
  • 01m 55s
Bike
  • 41m 53s
  • 20 kms
  • 28.65 km/hr
What would you do differently?:

I need more training on the hills to push through and not allow them to burn out my legs.
Transition 2
  • 01m
Run
  • 25m 30s
  • 5 kms
  • 05m 06s  min/km
What would you do differently?:

Since I forgot my water bottles I was not hydrated well by the time I hit the run. Difficult time breathing.
Post race
Warm down:

Active stretching

Event comments:

Loved the snack packs that were given out at the end with healthy treats and finishers mug which is much more practical than medals.




Last updated: 2014-06-08 12:00 AM
Swimming
00:11:36 | 500 meters | 02m 19s / 100meters
Age Group: 2/8
Overall: 0/159
Performance: Average
Suit: Blue Seventy
Course:
Start type: Wade Plus:
Water temp: 68F / 20C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:55
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:41:53 | 20 kms | 28.65 km/hr
Age Group: 1/8
Overall: 0/159
Performance: Average
Wind:
Course: I once again mistook the second to last hill set for the BIG ONE. Going out I was zooming hitting speeds of 36 and staying steady around 21-23. On the way back there was a head wind and steady uphill climb.
Road: Smooth Wet Cadence:
Turns: Cornering:
Gear changes: Hills: Average
Race pace: Comfortable Drinks:
T2
Time: 01:00
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:30 | 05 kms | 05m 06s  min/km
Age Group: 2/8
Overall: 0/159
Performance: Average
Course: flat with part of the course on dirt
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

{postbutton}
2014-06-08 8:21 PM


0

Subject: Big Fish Triathlon - Sprint Course
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Big Fish Triathlon - Sprint Course Rss Feed  
RELATED POSTS

Big Fish Triathlon - Sprint Course

Started by AkABuzz
Views: 1466 Posts: 5

2014-06-09 3:41 PM mtnbikerchk

Big Fish Triathlon - Sprint Course

Started by noelle1230
Views: 1226 Posts: 1

2013-06-10 11:45 AM noelle1230

Big Fish Triathlon - Olympic Course

Started by Jonk003
Views: 926 Posts: 1

2012-06-11 11:25 AM Jonk003

Big Fish Triathlon - Sprint Distance

Started by CrunchMaster
Views: 2007 Posts: 5

2007-06-19 4:04 PM Gina76

Big Fish Triathlon - Sprint Distance

Started by sushigirl
Views: 2274 Posts: 12

2007-06-23 9:00 AM maxpixie
RELATED ARTICLES
VIDEO: North East Triathlon Course Preview
date : February 5, 2008
author : Team BT
comments : 0
Complete course preview of the North East triathlon on 8/17/2008 featuring a Sprint and a Olympic distance race. Mark your calendars!
 
VIDEO: Philadelphia Women's Triathlon Course Preview
date : January 1, 2008
author : Team BT
comments : 0
Complete course preview of the Philadelphia Women's Only Triathlon in Pennsylvania featuring a Sprint and a Duathlon race. Mark your calendars!
VIDEO: New Jersey State Triathlon Course Preview
date : December 3, 2007
author : Team BT
comments : 1
Complete course preview of the New Jersey State triathlon featuring a Sprint and a Olympic distance race. Mark your calendars!
 
VIDEO: Black Bear Triathlon Course Preview
date : November 22, 2007
author : Team BT
comments : 1
Complete course preview of the Black Bear triathlon in Pennsylvania featuring a Sprint and a 1/2 Ironman distance race. Mark your calendars!
My First Sprint Triathlon: Topeka Tinman
date : October 4, 2007
author : AdamA
comments : 4
I was passing others who were saying, "Good job, 587" (that was my race number). People were cheering me on. These were the nicest people I have ever been around!
 
16 & 20 Week Sprint Triathlon Training Programs
date : August 29, 2004
author : Ron
comments : 1
Program outline of the 16 and 20 week sprint triathlon training plan overviews.