General Discussion Race Reports! » Life Time Tri Maple Grove - Olympic Course Rss Feed  
Moderators: k9car363, alicefoeller Reply

Life Time Tri Maple Grove - Olympic Course - TriathlonOlympic


View Member's Race Log View other race reports
Maple Grove, Minnesota
United States
Life Time Triathlon Series
Sunny
Total Time = 2h 45m 10s
Overall Rank = 107/437
Age Group = M3539
Age Group Rank = 21/62
Swim
  • 28m 41s
  • 1500 meters
  • 01m 55s / 100 meters
Transition 1
  • 02m 45s
Bike
  • 1h 23m 42s
  • 26 miles
  • 18.64 mile/hr
Transition 2
  • 01m 51s
Run
  • 48m 11s
  • 6.2 miles
  • 07m 46s  min/mile
Post race



Last updated: 2014-06-16 12:00 AM
Swimming
00:28:41 | 1500 meters | 01m 55s / 100meters
Age Group: 3/62
Overall: 15/437
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:45
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:23:42 | 26 miles | 18.64 mile/hr
Age Group: 41/62
Overall: 230/437
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:51
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:48:11 | 06.2 miles | 07m 46s  min/mile
Age Group: 19/62
Overall: 94/437
Performance:
Course: bad hills at end!!
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2014-06-16 1:15 PM


2

Subject: Life Time Tri Maple Grove - Olympic Course
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Life Time Tri Maple Grove - Olympic Course Rss Feed  
RELATED POSTS

Life Time Tri Maple Grove - Olympic Course

Started by buckeyeguy77
Views: 1094 Posts: 1

2013-08-27 4:32 PM buckeyeguy77

Life Time Tri Maple Grove - Olympic Course

Started by dbrook1
Views: 1160 Posts: 2

2013-08-27 12:20 PM BikerGrrrl

Maple Grove Triathlon: Dare to TRI - Olympic Course

Started by B-Man12
Views: 1110 Posts: 1

2011-09-06 12:11 PM B-Man12

Maple Grove Triathlon: Dare to TRI - Olympic Course

Started by 312in10
Views: 1390 Posts: 1

2011-08-29 4:05 PM 312in10

Maple Grove Triathlon: Dare to TRI - Olympic Course

Started by rdailey1
Views: 1623 Posts: 3

2011-08-29 8:13 AM rdailey1
RELATED ARTICLES
date : October 8, 2008
author : FitWerx
comments : 2
What kind of time difference would one expect in changing from a road bike with aerobars to a tri bike with aerobars over a HIM distance if using the same wheelset?
 
date : April 1, 2008
author : trvw
comments : 0
The challenge? The accomplishment? I want to do this because it is an opportunity to live life. The event is an indoor sprint triathlon. I get to experience the challenge on a safer scale.
date : February 5, 2008
author : Team BT
comments : 0
Complete course preview of the North East triathlon on 8/17/2008 featuring a Sprint and a Olympic distance race. Mark your calendars!
 
date : December 3, 2007
author : Team BT
comments : 1
Complete course preview of the New Jersey State triathlon featuring a Sprint and a Olympic distance race. Mark your calendars!
date : January 30, 2006
author : acbadger
comments : 0
I am totally out of shape. I haven't worked out in over 2 years. I want to get back into it. I am facing several challenges including time constraints and being over weight.
 
date : January 30, 2006
author : acbadger
comments : 0
Should I have time goals for the first sprint? Should I just finish the race at a reasonable pace? I'm not sure how to approach this.
date : January 29, 2006
author : lv2teach
comments : 1
It’s a challenge to push yourself a little harder and a little further. Be proud of every workout that is accomplished and every step-even the baby ones-that you take on this course to the finishline.
 
date : October 10, 2004
author : Tri Swim Coach
comments : 0
Many people in the triathlon world think they need to just emulate Ian Thorpe to have a faster time, or have a similar stroke to Michael Phelps to cruise through the swim. Unfortunately...