Ironman Kalmar Sweden

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Ironman Kalmar Sweden - TriathlonFull Ironman


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Kalmar,
Sweden
World Triathlon Corporation
20C / 68F
Overcast
 		Total Time = 15h 06m 36s
Overall Rank = 1569/1929
Age Group = M35-39
Age Group Rank = 282/333
Swim
  • 1h 42m 13s
  • 3800 meters
  • 02m 41s / 100 meters
Transition 1
  • 09m 37s
Bike
  • 7h 08m 56s
  • 180 kms
  • 25.18 km/hr
Transition 2
  • 06m 18s
Run
  • 5h 59m 21s
  • 42.2 kms
  • 08m 31s  min/km
Post race



Last updated: 2014-08-27 12:00 AM
Swimming
01:42:13 | 3800 meters | 02m 41s / 100meters
Age Group: 278/333
Overall: 1505/1929
Performance: Average
Suit: Nineteen Pipeline
Course:
Start type: Deep Water Plus: Shot
Water temp: 16C / 61F Current: Medium
200M Perf. Bad Remainder: Below average
Breathing: Below average Drafting: Average
Waves: Average Navigation: Average
Rounding: Average
T1
Time: 09:37
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
07:08:56 | 180 kms | 25.18 km/hr
Age Group: 288/333
Overall: 1578/1929
Performance: Below average
Wind: Strong
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills:
Race pace: Too hard Drinks: Too much
T2
Time: 06:18
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
05:59:21 | 42.2 kms | 08m 31s  min/km
Age Group: 282/333
Overall: 1569/1929
Performance: Average
Course:
Keeping cool Average Drinking Too much
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2014-08-28 5:14 AM

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