IRONMAN 70.3 RALEIGH

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IRONMAN 70.3 RALEIGH - Triathlon1/2 Ironman


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RALEIGH, North Carolina
United States
 		Total Time = 6h 38m 29s
Overall Rank = 1342/
Age Group = 50-54
Age Group Rank = 36/
Swim
  • 50m 4s
  • 2112 yards
  • 02m 22s / 100 yards
Transition 1
  • 05m 2s
Bike
  • 3h 12m 2s
  • 56 miles
  • 17.50 mile/hr
Transition 2
  • 05m 20s
Run
  • 2h 26m 1s
  • 13.1 miles
  • 11m 09s  min/mile
Post race



Last updated: 2014-11-21 12:00 AM
Swimming
00:50:04 | 2112 yards | 02m 22s / 100yards
Age Group: 52/
Overall: 1736/
Performance:
Suit: YES
Course:
Start type: Run Plus:
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Bad
Waves: Navigation:
Rounding:
T1
Time: 05:02
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:12:02 | 56 miles | 17.50 mile/hr
Age Group: 31/
Overall: 1292/
Performance:
Wind: Cross-winds with gusts
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 05:20
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:26:01 | 13.1 miles | 11m 09s  min/mile
Age Group: 36/
Overall: 1342/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2014-11-21 6:29 AM

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Subject: IRONMAN 70.3 RALEIGH
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