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USATF National Club Cross Country Championships
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USATF National Club Cross Country Championships - Run
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 Run
Comments: Good run, hard effort. felt good. Thought I ran well. What would you do differently?: From a racing perspective, not much to do differently. Overall, probably need more distance.  Post race
Warm down: No real warmdown. What limited your ability to perform faster: Training? Talent? Event comments: Great race. Largest masters race ever held. Many super fast people. Great course, really enjoyed the experience. Last updated: 2014-12-24 12:00 AM
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 2014-12-24 2:57 PM |
Member  131   Long Island, NY |  Subject: USATF National Club Cross Country Championships |
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United States
USATF / Lehigh Valley Road Runners
45F / 7C
Overcast
Overall Rank = 398/595
Age Group = 50-54
Age Group Rank = 106/132
Got there with plenty of time. Hit the bathroom.
Easy warm-up with Tim and others. About 2 miles, decent pace. A few pickups.