White Lake Spring Sprint Triathlon

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White Lake Spring Sprint Triathlon - Triathlon


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Elizabethtown, North Carolina
United States
Set Up Events
 		Total Time = 1h 40m 4s
Overall Rank = 430/668
Age Group = M30-34
Age Group Rank = 19/21
Swim
  • 16m 27s
  • 750 meters
  • 02m 11s / 100 meters
Transition 1
  • 02m 27s
Bike
  • 48m 45s
  • 14 miles
  • 17.23 mile/hr
Transition 2
  • 02m 26s
Run
  • 29m 59s
  • 5 kms
  • 06m  min/km
Post race



Last updated: 2015-02-18 12:00 AM
Swimming
00:16:27 | 750 meters | 02m 11s / 100meters
Age Group: 0/21
Overall: 0/668
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:27
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:48:45 | 14 miles | 17.23 mile/hr
Age Group: 0/21
Overall: 0/668
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:26
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:29:59 | 05 kms | 06m  min/km
Age Group: 0/21
Overall: 0/668
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2015-02-18 7:02 PM

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Subject: White Lake Spring Sprint Triathlon
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