Ironman Cairns

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Ironman Cairns - TriathlonFull Ironman


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Cairns, Queensland
Australia
World Triathlon Corporation
 		Total Time = 10h 49m 9s
Overall Rank = 137/880
Age Group = M 25-29
Age Group Rank = 17/45
Swim
  • 1h 14m 28s
  • 3800 meters
  • 01m 58s / 100 meters
Transition 1
  • 06m 45s
Bike
  • 5h 45m 45s
  • 180 kms
  • 31.24 km/hr
Transition 2
  • 03m 18s
Run
  • 3h 38m 53s
  • 42.2 kms
  • 05m 11s  min/km
Post race



Last updated: 2015-02-15 12:00 AM
Swimming
01:14:28 | 3800 meters | 01m 58s / 100meters
Age Group: 32/45
Overall: 470/880
Performance:
Suit:
Course:
Start type: Run Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 06:45
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
05:45:45 | 180 kms | 31.24 km/hr
Age Group: 22/45
Overall: 236/880
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:18
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
03:38:53 | 42.2 kms | 05m 11s  min/km
Age Group: 17/45
Overall: 137/880
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2015-06-16 6:53 AM

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Subject: Ironman Cairns
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