Graniteman Clearwater Triathlon - Sprint Course

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Graniteman Clearwater Triathlon - Sprint Course - Triathlon


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Clearwater, Minnesota
United States
Graniteman Events
Sunny
 		Total Time = 1h 48m 47s
Overall Rank = 206/254
Age Group = M4044
Age Group Rank = 16/17
Swim
  • 19m 2s
  • 775 yards
  • 02m 28s / 100 yards
What would you do differently?:

Not the strongest swimmer, but a work in progress.
Transition 1
  • 02m 16s
Comments:

Getting the hang of the transitions.
What would you do differently?:

Still deciding if leaving shoes clipped in is best idea for me.
Bike
  • 53m 50s
  • 14.34 miles
  • 15.98 mile/hr
What would you do differently?:

Didn't train enough.
Transition 2
  • 01m 28s
Comments:

Best transition yet!
Run
  • 32m 13s
  • 3.1 miles
  • 10m 23s  min/mile
Comments:

Felt good enough to push myself at the end.
Post race
Event comments:

Very good race. First Graniteman experience and I enjoyed it. Started a bit late but not a big deal.




Last updated: 2015-07-16 12:00 AM
Swimming
00:19:02 | 775 yards | 02m 28s / 100yards
Age Group: 16/17
Overall: 214/254
Performance: Good
Suit: Jammer
Course: Point to point.
Start type: Wade Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:16
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
00:53:50 | 14.34 miles | 15.98 mile/hr
Age Group: 16/17
Overall: 205/254
Performance: Average
Wind: Headwind
Course: Easy course tailwind for about half and headwind the rest of the way.
Road: Smooth  Cadence:
Turns: Good Cornering:
Gear changes: Hills: Average
Race pace: Drinks: Just right
T2
Time: 01:28
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal
Running
00:32:13 | 03.1 miles | 10m 23s  min/mile
Age Group: 12/17
Overall: 175/254
Performance: Good
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2015-07-16 12:43 PM

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Subject: Graniteman Clearwater Triathlon - Sprint Course
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