login
Frozen Buns Run 5K
-
No new posts
Frozen Buns Run 5K - Run
View Member's Race Log View other race reports
 Run
Comments: Run started up a long sloping hill, felt good most of the run and the hill right before the water station got me. Walked about 1 min to the water station, grabbed some water and then ran on. Race finished up a hill as well. What would you do differently?: Overall it was a PR for me. This is only my second 5K ever and first real race in the cold. I have done some training runs outside...but the weather in MO has been all over the place this winter. All in all keep training and improve.  Post race
Warm down: Walk around and watch as others came in. There were some snacks and hot beverages available at the finish. Event comments: Overall a well put together race and one that I will most likely do again. Last updated: 2016-01-16 12:00 AM
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
{postbutton}
 2016-01-16 7:49 PM |
 95  Saint Charles, Missouri |  Subject: Frozen Buns Run 5K |
| General Discussion-> Race Reports! |
{postbutton}
|
|
|
| |||
| |||
| |||
| |||
|
|
| |||
|
| |||
|
| |||
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK
United States
Saint Louis Triathlon Club
28F / -2C
Sunny
Overall Rank = 107/266
Age Group = 30-39
Age Group Rank = 14/17
Woke up about 0600 ate some oatmeal and strawberries and got to the race about 1.5 hrs early to make sure that we could get parking.
Walked around with the family looking at some of the ice sculptures and then did a little jogging, jumping, etc. to warm up....they also had a business/bar open to sit inside right by the start line.