Goosepond Island Half Distance Triathlon

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Goosepond Island Half Distance Triathlon - Triathlon


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Scottsboro, Alabama
United States
Sunny
 		Total Time = 8h 24m 23s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 51m 58s
  • 2112 yards
  • 02m 28s / 100 yards
Transition 1
  • 03m 26s
Bike
  • 3h 41m 6s
  • 56 miles
  • 15.20 mile/hr
Transition 2
  • 02m 23s
Run
  • 3h 45m 42s
  • 13.1 miles
  • 17m 14s  min/mile
Post race
Event comments:

Worst race on record. Minimal training throughout the year. Had gotten burned out. Proud to have finished!




Last updated: 2016-01-24 12:00 AM
Swimming
00:51:58 | 2112 yards | 02m 28s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:26
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:41:06 | 56 miles | 15.20 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:23
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
03:45:42 | 13.1 miles | 17m 14s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2016-01-24 9:14 PM

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