Ragnar Relay Austin

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Ragnar Relay Austin - Run


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Austin, Texas
United States
 		Total Time = 4h 25m 35s
Overall Rank = 177/199
Age Group = submasters
Age Group Rank = 4/4
Pre-race routine:

Legs 7, 19, 31 - hardest legs
Run
  • 4h 25m 35s
  • 23.79 miles
  • 11m 10s  min/mile
Comments:

Basically, this was so much harder than I thought it would be. Leg 7 was brutal. Hilly, full sun, and no water until mile 9. Plus first time with GI issues in the middle of a run, which made this epically bad.
Post race
Event comments:

Results: http://www.webscorer.com/race?raceid=67139

First time Ragnar did this race, and it showed. Many logistical issues. Probably won't do this one again.




Last updated: 2016-02-13 12:00 AM
Running
04:25:35 | 23.79 miles | 11m 10s  min/mile
Age Group: 4/4
Overall: 177/199
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2016-04-27 8:31 AM

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