mini-Mussel Sprint Triathlon

Forums

Forum guidelines BT super discount

Updated posts

My threads
No new posts

My favorite threads

General Discussion

Race Reports! » mini-Mussel Sprint Triathlon

Rss Feed

Moderators: k9car363, alicefoeller

mini-Mussel Sprint Triathlon - TriathlonSprint

View Member's Race Log View other race reports

Geneva, New York
United States
Musselman Triathlon

Total Time = 1h 40m 56s
Overall Rank = 249/658
Age Group = 50 - 54
Age Group Rank = 18/23

Swim

18m 19s
750 meters
02m 26s / 100 meters

Transition 1

02m 34s

Bike

49m 47s
16.1 miles
19.40 mile/hr

Transition 2

02m 50s

Run

27m 26s
3.1 miles
08m 51s min/mile

Post race

Event comments:

Day one of the double mussel. Cleaning up some race reports.

Last updated: 2015-01-02 12:00 AM

Swimming
00:18:19 \| 750 meters \| 02m 26s / 100meters
Age Group:	0/23
Overall:	0/658
Performance:
Suit:
Course:
Start type:		Plus:
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	02:34
Performance:
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
00:49:47 \| 16.1 miles \| 19.40 mile/hr
Age Group:	0/23
Overall:	0/658
Performance:
Wind:
Course:
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	02:50
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:27:26 \| 03.1 miles \| 08m 51s min/mile
Age Group:	0/23
Overall:	0/658
Performance:
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}

kenj

2016-05-25 2:59 PM

Pro

5123

Canandaigua NY

Subject: mini-Mussel Sprint Triathlon

My Race Log

General Discussion-> Race Reports!

{postbutton}

General Discussion

Race Reports! » mini-Mussel Sprint Triathlon

Rss Feed

mini-Mussel Sprint Triathlon	Started by jamjam Views: 2156 Posts: 9	2007-07-18 7:07 AM tbatt
mini-Mussel Sprint Triathlon	Started by PsychoEddie Views: 2031 Posts: 1	2007-07-16 1:00 PM PsychoEddie
mini-Mussel Sprint Triathlon	Started by teekay Views: 2472 Posts: 4	2007-07-16 5:11 PM fightinginertia
mini-Mussel Sprint Triathlon	Started by kenj Views: 2721 Posts: 7	2007-07-16 10:43 AM dexter
mini-Mussel Sprint Triathlon	Started by shanec_75 Views: 1905 Posts: 2	2006-07-22 9:37 AM BellinghamSpence

NEW! Mini Sprint Triathlon Plans

date : December 30, 2013

author : Ron

comments : 1

We have new 10 and 20 week training plans for the New Year! These mini sprint plans are very conservative and will get any person thinking of training for a triathlon ready to cross the finish-line.

My Sister Dared Me!

date : September 8, 2008

author : pjwalzphd

comments : 2

When I told my husband that I planned to work toward completing a sprint triathlon, he smiled and was supportive, but a bit disbelieving.

VIDEO: Ironman Wisconsin BT Mini-Camp

date : July 14, 2008

author : Birkierunner

comments : 2

Watch the highlights and tips of this years IMWI BT mini-camp put on by Birkierunner.

Roadside Repairs Part 1: The "Ten Essentials" for your Saddlebag

date : January 1, 2008

author : BGTwinDad

comments : 2

We will take a peek into the lowly saddlebag to see what needs to be in there in case of emergency. Much of this may be common sense, some might surprise you, and some are simply just my opinion.

After the Jitters

date : December 17, 2007

author : 2x4nomore

comments : 1

My first Sprint triathlon, after a very nervous pre-race morning.

Race Morning Jitters

date : September 10, 2007

author : 2x4nomore

comments : 9

Description of one overweight, nervous, beginner triathlete's very first race -- a "Mini" Triathlon.

Mini-Sprint Brick and Tapering Plan

date : September 5, 2006