Long Island Marathon Festival of Races - 10k

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Long Island Marathon Festival of Races - 10k - Run


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East Meadow, New York
United States
48F / 9C
Overcast
 		Total Time = 43m 48s
Overall Rank = 29/
Age Group = 55-59
Age Group Rank = 2/
Pre-race routine:

Got there early, Hit bathroom.
Event warmup:

About a one mile warmup. 1/2 mile jog after.
Run
  • 43m 48s
  • 10 kms
  • 04m 23s  min/km
Post race



Last updated: 2016-05-30 12:00 AM
Running
00:43:48 | 10 kms | 04m 23s  min/km
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2016-05-30 6:04 PM

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Subject: Long Island Marathon Festival of Races - 10k
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