Philly 10K

Forum guidelines BT super discount
General Discussion Race Reports! » Philly 10K Rss Feed  
Moderators: k9car363, alicefoeller Reply

Philly 10K - Run


View Member's Race Log View other race reports
Philadelphia, Pennsylvania
United States
75F / 24C
Sunny
 		Total Time = 1h 04m 4s
Overall Rank = 1837/6000
Age Group = 49-54
Age Group Rank = 48/136
Run
  • 1h 04m 4s
  • 10 kms
  • 06m 25s  min/km
Post race
Event comments:

Hot day - a couple more water stations would have been good but great race, tons of volunteers - fun street festival after! Love the hometown feel of the race and the course!




Last updated: 2016-08-25 12:00 AM
Running
01:04:04 | 10 kms | 06m 25s  min/km
Age Group: 48/136
Overall: 1837/6000
Performance:
Ave HR 171 - HOT and dehydrated
Course: Flat fun!
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2016-08-28 4:30 PM

Philadelphia,
Subject: Philly 10K
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Philly 10K Rss Feed  
RELATED POSTS

R4R 9th Annual 5K/10K Run/Walk (Run - 10k)

Started by Miker1818
Views: 1602 Posts: 1

2010-10-24 9:13 PM Miker1818

Give it the Ol' Philly Tri

Started by weds19
Views: 1399 Posts: 9

2005-08-02 2:38 PM konichiwa

Philly Tri

Started by Lt_Dallas
Views: 3330 Posts: 5

2005-06-28 8:22 AM lifeisgood

Philly Tri

Started by akabak
Views: 2095 Posts: 12

2005-06-29 1:44 PM akabak

Philly Marathon

Started by kleinrider
Views: 1408 Posts: 3

2004-11-22 11:24 AM Browe79
RELATED ARTICLES
VIDEO: Multisport World Expo 2008 Indoor 10K Time Trial
date : April 16, 2008
author : Team BT
comments : 0
Watch Christina Robeson, Chris Bagg, Janda Ricci-Munn and Lisbeth Kenyon battle it out at the 2008 Multisport World Expo in this 10K indoor time trial.
 
2 Months to a Faster 10K
date : June 14, 2005
author : smeeko
comments : 0
Training plan featuring specific interval-type and track workouts to increase your 10K speed over the course of 2 months.
New Found Pride
date : September 26, 2004
author : jhealy422
comments : 2
For as long as I can remember, I’ve had weight issues. I remember standing on the scale as a child weighing 60 pounds and feeling fat. My family dealt with stress by eating.