Grandman Triathlon - Triathlon

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Fairhope, Alabama United States Grandman Triathlon Total Time = 1h 34m 51s Overall Rank = / Age Group = Relay Age Group Rank = 5/15 Pre-race routine: relay, frank swam, charlie ran Swim 12m 51s 587 yards 02m 11s / 100 yards Transition 1 00m 50s Bike 54m 18 miles 20.00 mile/hr Comments: this was me, good ride familiar course Transition 2 00m 39s Run 26m 33s 3.1 miles 08m 34s  min/mile Comments: Charlie ran Post race Event comments: lots of fun with good friends. Last updated: 2017-09-14 12:00 AM

Swimming 00:12:51 | 587 yards | 02m 11s / 100yards Age Group: 7/15 Overall: 0/ Performance: this was frank Suit: Course: Start type: Plus: Water temp: 0F / 0C Current: 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 00:50 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 00:54:00 | 18 miles | 20.00 mile/hr Age Group: 3/15 Overall: 0/ Performance: Good Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 00:39 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 00:26:33 | 03.1 miles | 08m 34s  min/mile Age Group: 10/15 Overall: 0/ Performance: Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Yes Evaluation Course challenge Just right Organized? Yes Events on-time? Yes Lots of volunteers? Yes Plenty of drinks? Yes Post race activities: Good Race evaluation [1-5] 4

Manatee Express 2017-09-14 3:54 PM

Master 2314 Gulf Shores, AL

Subject: Grandman Triathlon My Race Log

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