Eloi Vasquez Memorial Run - Run

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Marin Headlands, California United States 68F / 20C Sunny Total Time = 49m 52s Overall Rank = 5/150 Age Group = M30-39 Age Group Rank = 2/10 Pre-race routine: Nothing Event warmup: Nothing Run 49m 52s 9 kms 05m 32s  min/km Comments: Good run despite being tired at the start but could have been a lot better Post race Warm down: Ran back to the car What limited your ability to perform faster: Knowing there was a race so I could taper Last updated: 2017-06-30 12:00 AM

Running 00:49:52 | 09 kms | 05m 32s  min/km Age Group: 2/10 Overall: 10/150 Performance: Average Course: Super hilly Keeping cool Good Drinking Not enough Post race Weight change: % Overall: Good Mental exertion [1-5] 4 Physical exertion [1-5] 3 Good race? Yes Evaluation Course challenge Too hard Organized? Yes Events on-time? Yes Lots of volunteers? Yes Plenty of drinks? No Post race activities: Good Race evaluation [1-5] 4

goran007 2017-12-22 12:55 AM

Extreme Veteran 511 Budapest, Pest Megye

Subject: Eloi Vasquez Memorial Run My Race Log

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