Music City Trail Ultra 25K
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Music City Trail Ultra 25K - Run
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Comments: I was using this as a long run, not a race. Jbob, Allen and I ran the first 5 miles together, then Allen dropped back. I stayed with Jonathan til mile 11.5. He was struggling then and I was feeling pretty good, so I took off then. i ran the last few miles comfortably hard, but never pushed too much. By 14, I could tell that I hadn't drunk enough fluids. What would you do differently?: Drink more Post race
Warm down: none. Waited 20 min for jonathan to come in. Drank a couple of beers waiting and stretched the legs What limited your ability to perform faster: Hills Event comments: Great small, remote race. It's morslty on private land with limited access, so there were only 3 aid stations on the 25K. Those stations were well stocked though. Very hilly course, much more so than I expected. Great long run, it would have been very hard to race it. I'll do it again, though. Last updated: 2018-02-19 12:00 AM
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2018-03-19 2:30 PM |
General Discussion-> Race Reports! |
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United States
Hardwin Adventures
65F / 18C
Sunny
Overall Rank = 24/70
Age Group = 40-49
Age Group Rank = 6/14
ate my oatmeal, drove 30 min to the race
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