Ironman 70.3 Muncie - Triathlon

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Selma, Indiana United States https://www.ironman.com/im703-muncie 68F / 20C Overcast Total Time = 5h 29m Overall Rank = 146/802 Age Group = 60-64 Age Group Rank = 2/22 Swim 37m 57s 2112 yards 01m 48s / 100 yards Transition 1 06m 7s Bike 2h 45m 11s 56 miles 20.34 mile/hr Transition 2 03m 37s Run 1h 56m 9s 13.1 miles 08m 52s  min/mile Post race Last updated: 2020-08-26 12:00 AM

Swimming 00:37:57 | 2112 yards | 01m 48s / 100yards Age Group: 3/22 Overall: 202/802 Performance: Good Suit: Full Course: Start type: Run Plus: Shot Water temp: 65F / 18C Current: Medium 200M Perf. Average Remainder: Average Breathing: Average Drafting: Waves: Navigation: Rounding: T1 Time: 06:07 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 02:45:11 | 56 miles | 20.34 mile/hr Age Group: 1/22 Overall: 139/802 Performance: Wind: Strong Course: Road: Rough Wet Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 03:37 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 01:56:09 | 13.1 miles | 08m 52s  min/mile Age Group: 2/22 Overall: 140/802 Performance: Course: Keeping cool Good Drinking Just right Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

nickster 2023-03-16 5:59 PM

Expert 1183 Fort Wayne, IN

Subject: Ironman 70.3 Muncie My Training LogMy Race Log

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