Gold Coast 5km - Run

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Gold Coast, Queensland Australia 12C / 54F Sunny Total Time = 23m 42s Overall Rank = 309/3061 Age Group = Age Group Rank = 1/45 Run 23m 42s 5 kms 04m 44s  min/km Post race Event comments: Surprising first place in AG! Last updated: 2024-01-14 12:00 AM

Running 00:23:42 | 05 kms | 04m 44s  min/km Age Group: 0/45 Overall: 0/3061 Performance: Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

Konabound 2025-11-06 12:05 AM

Extreme Veteran 398 , Queensland Bronze member

Subject: Gold Coast 5km My Training LogMy Race Log

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