Hockomock YMCA TRY-athalon

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Hockomock YMCA TRY-athalon - Triathlon


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Wrentham, Massachusetts
United States
North Attleboro YMCA
75F / 24C
Sunny
 		Total Time = 00m
Overall Rank = DNF/200
Age Group =
Age Group Rank = 0/
Pre-race routine:

standard setup and warm up
Swim
  • 10m 21s
  • 547 yards
  • 01m 53s / 100 yards
Comments:

good swim
ok navigation
Transition 1
  • 05m
Bike
  • 00m
  • 12 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 2 miles
  •  min/mile
Post race



Last updated: 2007-06-19 12:00 AM
Swimming
00:10:21 | 547 yards | 01m 53s / 100yards
Age Group: 10/
Overall: 75/200
Performance: Good
Suit: yes
Course:
Start type: Wade Plus:
Water temp: 70F / 21C Current: Medium
200M Perf. Good Remainder: Average
Breathing: Average Drafting: Average
Waves: Average Navigation: Average
Rounding: Average
T1
Time: 05:00
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:00:00 | 12 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/200
Performance:
DNF 2 flats, one at 7 miles and second at 8
Wind:
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 02 miles |  min/mile
Age Group: 0/
Overall: 0/200
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-07-09 12:06 PM

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Subject: Hockomock YMCA TRY-athalon
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