Gulf Coast 1/2 Marathon
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Gulf Coast 1/2 Marathon - Run
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Comments: I had never run in the rain before. It poured the whole time, I was cold, my arms were chilled and never really felt 'warmed-up'. I actually ran with my eyes closed a couple of time. I forgot my hat, would have been nice to have one on. I thought that race director would have postponed the race due to thunderstorms, but he didn't. Saw lightening about 3x and heard thunder several times. I really missed having a buddy to run with. The walkman just doesn't do the trick. It was a very hard run for me...but I now have no doubts that I can finish an olympic distance tri...if I can run in the pouring down rain for a little over 2 hours, I am no longer intimidated about the oly distance. My stomach was great...no nausea or cramps. Never got cotton mouth because I felt like I was swimming, open mouth rain pouring in! :)Gatorade at 4 stops, orange slice at mile 7, two jolly ranchers What would you do differently?: bring hat for rain not miss my last two long runs (hadn't run long since Oct 23) would have brought my flips for after the race Post race
Warm down: Last two miles were killer, it took everything I had to continue...but no way in heck I was going to quit. My feet were white prunes...all shriveled...YUCK had a sprite, 4 choc chip cookies and bowl of jambalaya Many were drinking Coors, but I just haven't acquired the stomach for it yet right after a race I was glad that I could eat jambalaya, at the 20k in Oct, I couldn't eat BBQ due to nausea What limited your ability to perform faster: RAIN missing my last 2 long training runs Event comments: For my very first 1/2 marathon, and considering the conditions, I was pleased. Last updated: 2004-10-21 12:00 AM
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2004-11-27 2:28 PM |
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2004-11-27 3:02 PM in reply to: #86965 |
2004-11-27 3:42 PM in reply to: #86965 |
2004-11-27 4:43 PM in reply to: #86965 |
2004-11-27 6:53 PM in reply to: #86965 |
2004-11-27 10:57 PM in reply to: #86965 |
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2004-11-28 8:36 AM in reply to: #86965 |
2004-11-28 7:17 PM in reply to: #86965 |
2004-11-29 5:40 AM in reply to: #87139 |
2004-12-15 9:35 AM in reply to: #87217 |
General Discussion-> Race Reports! |
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Gulf Coast Pacers
50F / 10C
Precipitation
Overall Rank = 118/176
Age Group = 35-37
Age Group Rank = 4/9
Alarm went off @ 5:00, the race was about a 45 minute drive from my parent's house. PLUS I wasn't pre-registered. Mom got up with me and had coffee ready when I had gotten out of shower. Grabbed a Cliff bar and a bottle of water and was on my way. Found the Stennis Space Center without a clitch. No rain on drive down
Registration was a breeze, no line, no waiting. Very cool t-shirt. I put it on over another long sleeve t-shirt and asked a stranger to take a picture. Stretched and did some brisk walking, but no running. RAIN started about 7:53...it poured on me from then until after mile 11. At about 11.5, rain stopped and sun came out. I had running tights on to start with then changed to shorts and running tank right before the race.