Nov. Challenge 11-18-08

Forum guidelines BT super discount
Canadian Triathlon Forum British Columbia » Nov. Challenge 11-18-08 Rss Feed  
Moderators: alicefoeller Reply
2008-11-18 8:09 AM

User image

Extreme Veteran
394
100100100252525
North Vancouver, British Columbia
Subject: Nov. Challenge 11-18-08
36 min run.  YAY I can run again.  Half marathon training starts next week.

2008-11-18 8:54 AM
in reply to: #1814056

User image

Elite
3290
20001000100100252525
Oliver, BC, "Wine Capital of Canada"
Subject: RE: Nov. Challenge 11-18-08

Way to go!

30 min. of core exercises for me this morning.

2008-11-18 10:02 AM
in reply to: #1814056

User image

Extreme Veteran
665
5001002525
Vancouver, British Columbia
Subject: RE: Nov. Challenge 11-18-08

32 minutes of running Watched an amazing sunrise in South San Francisco in the middle of it :-)

2008-11-18 7:58 PM
in reply to: #1814056

User image

Extreme Veteran
361
1001001002525
Kelowna, BC
Subject: RE: Nov. Challenge 11-18-08
Ran 5 km. Sadly, it took my longer than 30 minutes. Off to do 20 minutes of Yoga now.
2008-11-18 8:15 PM
in reply to: #1814259

User image

Master
1420
1000100100100100
Victoria, BC
Subject: RE: Nov. Challenge 11-18-08
KrazyLegs - 2008-11-18 8:02 AM

32 minutes of running Watched an amazing sunrise in South San Francisco in the middle of it :-)




ohhhhhhhhhhhhhh ... OMG you're in SF!!!!!!!! ... my favorite place on earth. I will be there soon - January, for a yoga conference, with some extra time as "tourist" (although it's hard to be tourist in a city that I know so well) ... ;-)
I'm so jealous of you right now.

Ummmm ... I don't normally weigh in on these things, but on Sunday I did 2 hours of yoga, and Monday I did 1.5 hours of yoga, and today I did 1 hour of yoga.
Tomorrow I shall do 2.5 hours of yoga.

Do you see the theme that is my life. ;-)
2008-11-18 9:35 PM
in reply to: #1815772

User image

Extreme Veteran
361
1001001002525
Kelowna, BC
Subject: RE: Nov. Challenge 11-18-08
SpiritFire - 2008-11-18 6:15 PM

KrazyLegs - 2008-11-18 8:02 AM

32 minutes of running Watched an amazing sunrise in South San Francisco in the middle of it :-)




ohhhhhhhhhhhhhh ... OMG you're in SF!!!!!!!! ... my favorite place on earth. I will be there soon - January, for a yoga conference, with some extra time as "tourist" (although it's hard to be tourist in a city that I know so well) ... ;-)
I'm so jealous of you right now.

Ummmm ... I don't normally weigh in on these things, but on Sunday I did 2 hours of yoga, and Monday I did 1.5 hours of yoga, and today I did 1 hour of yoga.
Tomorrow I shall do 2.5 hours of yoga.

Do you see the theme that is my life. ;-)


I have been doing yoga this month for the first time. Can't bother to go to classes but I've been doing the Yogamazing podcast and I am LOVING it! I am already feeling stronger and more flexible and interestingly enough, haven't had any lower legs/shin probs with my running this month either.

Yoga - it's a good thing! (Too bad you don't live in Kelowna...)

2008-11-18 9:44 PM
in reply to: #1815892

User image

Master
1420
1000100100100100
Victoria, BC
Subject: RE: Nov. Challenge 11-18-08
Kelownagirl - 2008-11-18 7:35 PM

SpiritFire - 2008-11-18 6:15 PM

KrazyLegs - 2008-11-18 8:02 AM

32 minutes of running Watched an amazing sunrise in South San Francisco in the middle of it :-)




ohhhhhhhhhhhhhh ... OMG you're in SF!!!!!!!! ... my favorite place on earth. I will be there soon - January, for a yoga conference, with some extra time as "tourist" (although it's hard to be tourist in a city that I know so well) ... ;-)
I'm so jealous of you right now.

Ummmm ... I don't normally weigh in on these things, but on Sunday I did 2 hours of yoga, and Monday I did 1.5 hours of yoga, and today I did 1 hour of yoga.
Tomorrow I shall do 2.5 hours of yoga.

Do you see the theme that is my life. ;-)


I have been doing yoga this month for the first time. Can't bother to go to classes but I've been doing the Yogamazing podcast and I am LOVING it! I am already feeling stronger and more flexible and interestingly enough, haven't had any lower legs/shin probs with my running this month either.

Yoga - it's a good thing! (Too bad you don't live in Kelowna...)


Well... I love living where I live so a move to Kelowna is not imminent - but I can say that yoga is AMAZING and it really did change my life. I went from being a self-absorbed triathlete (which is not a bad thing) to becoming a poverty-stricken teacher (which is a very very very good thing) ...
And what yoga does for your body - AMAZING - never mind what it does for your spirit.
2008-11-18 11:12 PM
in reply to: #1814056

User image

Extreme Veteran
489
100100100100252525
Coquitlam, BC, Canada
Subject: RE: Nov. Challenge 11-18-08

1:00:00 to walk the same run I did yesterday in 40:00.  Brisk walk.  Fiddling with my new 305.

 Tres cool.

2008-11-18 11:12 PM
in reply to: #1814056

User image

Expert
1110
1000100
Pitt Meadows, BC
Subject: RE: Nov. Challenge 11-18-08
32min run this morning at freakin 5am - since I don't want to miss a day!!
2008-11-19 5:29 PM
in reply to: #1814056

User image

Member
45
25
Coquitlam, British Columbia
Subject: RE: Nov. Challenge 11-18-08
Not to sure which is worse...exercising or logging the exercising!!  For got to put down my swim at the pool!!  30 mins but more when you factor in the fiddling around with the new underwater camera...Haz sucks at taking underwater movies!! ;P
New Thread
Canadian Triathlon Forum British Columbia » Nov. Challenge 11-18-08 Rss Feed