Subject: RE: Craig from Johannesburg South AfricaThanks for the reply. I was a little vague in my introduction, the Ironman in March 2005 is my main goal.
I have done one mini triathlon- 500 meter swim, 20 km cycle and 5 km run. I plan to fill the rest of the
year up by doing more of the smaller events progressing up to a half ironman etc. I still enjoy doing the individual
events ( cycling & running ). I have got the Comrades marathon "89 km" coming up in June, this will be my 6th Comrades.
I get a little confused in that I hear two different training strategies with regards to my main goal (Ironman 2005 )
One being - a structured based triathlon training and avoid doing the ultra events such as the Comrades
The other being - do what you enjoy but try a keep a balance.
What do you recommend? |