Subject: Trying to figure out what happened to me during my run todayHello All, At the 2.5 mile mark of my planned 6.5 mile run I just had to walk. My lungs felt like they were burning and I was sure my heart rate was sky high. My heart rate wasn't sky high however but that is what it felt like. I walked a bit, ran some more then had to walk again. I was feeling worse and worse as I was making my way back home and at times I just wanted to sit down as I was starting to feel dizzy and didn't think I could walk anymore. It was warm out and I am a heavy sweater but it was only in the 80's and I had fluids with me. By the time I got home I was totally DONE. (actually I was done way before that ). I made it into the shower and then had a brief bout with nausea and developed a headache. Four Advil and some food made me feel better. I am wondering if I was dehydrated to start and that was the cause. I had eaten so that shouldn't have been the problem. I guess what I am most interested in is about the feeling of my lungs burning (like when I am sprinting ) but my heart rate not spiking like it normally would when feeling that way. Also it took a long time for my heart rate to drop even while walking. Any insight or thoughts about this would be greatly appreciated. Thanks and Happy July 4th (a day early )! Kathleen |