Add Strength Exercises

pseudoyams, is it possible that one of the exercises below is what you had in mind for the Back - Pulldowns? We're trying to limit any duplication in the exercise db. 

Bent arm Lat Pulldowns
Lateral pull-downs
Straight Arm Lat Pulldowns

Im not sure what those exercises are.  What Im doing is basically the wide grip pulldowns, but without the wide grip - about shoulder width.   

Added:

Shoulders - Standing DB Press
Biceps - DB Curls

For Back - Pulldowns, use Lateral Pull-downs.

Marma-

Can we add the BT.com Core workout under the "Core" exercises?

Thanks! 

sranney,

I've created a template in my log for them and called it CORE: Around the World.

Here's the list:

Sweet.  Thanks.

Steve 

Mike-

  It seems that a lot of people are requesting something like this.  Would it be possible to create a template in everybody's log named something like BT Core.  That way everyone would have it and they could just select it to import the excercises in.  Just a thought...

 
-Rob
 

That's what I was kinda thinking...We can have templates for Core #1-#6 or Riccis workouts plus any other 'routines' out their for easy addition of multiple exercises per day.

 Yes, exactly!  That would be great!