login
The Ghoulie's: We Are Doing What We Are Loving December Challenge
-
No new posts
| Other Resources | Challenge Me! » The Ghoulie's: We Are Doing What We Are Loving December Challenge | Rss Feed  |
|
  2009-12-01 12:08 PM |
 Subject: ...This user's post has been ignored. |
| 2009-12-01 12:15 PM in reply to: #2537797 |
Champion 6225    | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge so this is where were moving to, huh?  like i said, my goal is STRENGTH TRAINING, increase to 3 sets per exercise. stacieb |
| 2009-12-01 12:20 PM in reply to: #2537797 |
Champion 16743  Somewhere I can be nekidd | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge I am going to do strength training!!! I am going to get 10 sessions in this month! |
| 2009-12-01 12:50 PM in reply to: #2537797 |
| Champion 10742 Ames, IA | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge I would love to put down running, but can't because of the hip. I am slowly learning to love swimming. After not having pool access for 3 days over Thanksgiving that was actually the first thing I wanted to do. I hoping to have another 50000 yd month like November. |
| 2009-12-01 1:08 PM in reply to: #2537811 |
| Champion 6225 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge aspeelma - 2009-12-01 12:20 PM I am going to do strength training!!! I am going to get 10 sessions in this month! you've got some resolve resounding in YOUR voice ANN. WOOOT! stacieb |
| 2009-12-01 1:09 PM in reply to: #2537860 |
| Champion 6225 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge disturbed275 - 2009-12-01 12:50 PM I would love to put down running, but can't because of the hip. I am slowly learning to love swimming. After not having pool access for 3 days over Thanksgiving that was actually the first thing I wanted to do. I hoping to have another 50000 yd month like November. 50000 yds this month! YOWZA! GO NEAL GO! how many yards (average) are your individual training sessions? ive got 12 continuous mile swims to get in this month....can you be my PACE BOOTY.... what w yours hanging out! LOL. stacieb Edited by skrtrnr 2009-12-01 1:12 PM |
| 2009-12-01 1:14 PM in reply to: #2537797 |
| Champion 6225 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge even w my 1 mile continuous swims + the added yardage i put in on my long days, that still only puts me at 25,200 for the month. NEAL YOU ARE GONNA GROW GILLS! stacieb |
| 2009-12-01 1:15 PM in reply to: #2537797 |
| Champion 6225 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge |
| 2009-12-01 1:27 PM in reply to: #2537898 |
| Subject: ... This user's post has been ignored. |
| 2009-12-01 1:27 PM in reply to: #2537797 |
Champion 14677  Bronze member | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge Hey Ghoulies. I am holding my wavering head up to join on in. I still feel like luke warm crappola... Nice eh? I am keeping to the strength training this month and I need to get back into the pool. I like to swim but I too am frustrated by it and it is a huge giant pain in the bum to get to the pool from here. So, if it is things we like.. well, wine, is my first but second is gonna have to be running. Three times a week. minimum 3 miles eachis the goal. Back to lie down. Gotta get going and get better, I have the last tree to put up still. |
| 2009-12-01 1:28 PM in reply to: #2537797 |
| Champion 14677 Bronze member | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge PS.. Neal, I am sure I would swim more if there were views like you were showing at my pool  |
| 2009-12-01 1:28 PM in reply to: #2537937 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge ceilidh - 2009-12-01 2:27 PM Hey Ghoulies. I am holding my wavering head up to join on in. I still feel like luke warm crappola... Nice eh? I am keeping to the strength training this month and I need to get back into the pool. I like to swim but I too am frustrated by it and it is a huge giant pain in the bum to get to the pool from here. So, if it is things we like.. well, wine, is my first but second is gonna have to be running. Three times a week. minimum 3 miles eachis the goal. Back to lie down. Gotta get going and get better, I have the last tree to put up still. Robin, I hope you are feeling better soon. |
| 2009-12-01 1:29 PM in reply to: #2537935 |
| Champion 14677 Bronze member | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge wgraves7582 - 2009-12-01 2:27 PM skrtrnr - 2009-12-01 2:09 PM disturbed275 - 2009-12-01 12:50 PM I would love to put down running, but can't because of the hip. I am slowly learning to love swimming. After not having pool access for 3 days over Thanksgiving that was actually the first thing I wanted to do. I hoping to have another 50000 yd month like November. 50000 yds this month! YOWZA! GO NEAL GO! how many yards (average) are your individual training sessions? ive got 12 continuous mile swims to get in this month....can you be my PACE BOOTY.... what w yours hanging out! LOL. stacieb Best post of the year Stacie! That is hilarious!!! Maybe that is where his gills are growing and they cannot be covered by fabric???? hee hee I think you were just described as having your head in your azz, Neal!!! |
| 2009-12-01 1:29 PM in reply to: #2537896 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge skrtrnr - 2009-12-01 2:08 PM aspeelma - 2009-12-01 12:20 PM I am going to do strength training!!! I am going to get 10 sessions in this month! you've got some resolve resounding in YOUR voice ANN. WOOOT! stacieb I enjoy strength training, I like feeling strong! I just have put it on the back burner recently and I need to get back into it, this is the perfect motivation to do so! |
| 2009-12-01 1:30 PM in reply to: #2537942 |
| Champion 14677 Bronze member | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge aspeelma - 2009-12-01 2:28 PM ceilidh - 2009-12-01 2:27 PM Hey Ghoulies. I am holding my wavering head up to join on in. I still feel like luke warm crappola... Nice eh? I am keeping to the strength training this month and I need to get back into the pool. I like to swim but I too am frustrated by it and it is a huge giant pain in the bum to get to the pool from here. So, if it is things we like.. well, wine, is my first but second is gonna have to be running. Three times a week. minimum 3 miles eachis the goal. Back to lie down. Gotta get going and get better, I have the last tree to put up still. Robin, I hope you are feeling better soon. Thanks. |
| 2009-12-01 1:31 PM in reply to: #2537935 |
| Champion 6225 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge wgraves7582 - 2009-12-01 1:27 PM skrtrnr - 2009-12-01 2:09 PM disturbed275 - 2009-12-01 12:50 PM I would love to put down running, but can't because of the hip. I am slowly learning to love swimming. After not having pool access for 3 days over Thanksgiving that was actually the first thing I wanted to do. I hoping to have another 50000 yd month like November. 50000 yds this month! YOWZA! GO NEAL GO! how many yards (average) are your individual training sessions? ive got 12 continuous mile swims to get in this month....can you be my PACE BOOTY.... what w yours hanging out! LOL. stacieb Best post of the year Stacie! That is hilarious!!! Maybe that is where his gills are growing and they cannot be covered by fabric???? so THATS what hes got growin' under there??? who knew. LOL. im STILL chuckling at your expense NEAL. and what can i say, mr. graves. i amuse. its a gift. stacieb |
| 2009-12-01 1:35 PM in reply to: #2537937 |
| Champion 6225 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge ceilidh - 2009-12-01 1:27 PM Hey Ghoulies. I am holding my wavering head up to join on in. I still feel like luke warm crappola... Nice eh? I am keeping to the strength training this month and I need to get back into the pool. I like to swim but I too am frustrated by it and it is a huge giant pain in the bum to get to the pool from here. So, if it is things we like.. well, wine, is my first but second is gonna have to be running. Three times a week. minimum 3 miles eachis the goal. Back to lie down. Gotta get going and get better, I have the last tree to put up still. aw man. still sick ROBIN. well that is just TOTALLY SUCKISH!!!!!!! but so glad you'll be joinin in for another month of GHOULIE MADNESS! 3 RUNS A WEEK, MINIMUM 3 MILES EACH RUN, that will keep you moving for sure....well that and the wine you can have at the end of each run. see how i linked the two together for ya. always thinking like a multisport athlete. feel bedder soonish! stacieb |
| 2009-12-01 1:36 PM in reply to: #2537939 |
| Champion 6225 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge ceilidh - 2009-12-01 1:28 PM PS.. Neal, I am sure I would swim more if there were views like you were showing at my pool you aint kiddin' ROBIN. thats why i asked him to be my PACE BOOTY OF THE MONTH. board shorts are optional, NEAL.  stacieb Edited by skrtrnr 2009-12-01 1:38 PM |
| 2009-12-01 1:38 PM in reply to: #2537944 |
| Champion 6225 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge ceilidh - 2009-12-01 1:29 PM wgraves7582 - 2009-12-01 2:27 PM skrtrnr - 2009-12-01 2:09 PM disturbed275 - 2009-12-01 12:50 PM I would love to put down running, but can't because of the hip. I am slowly learning to love swimming. After not having pool access for 3 days over Thanksgiving that was actually the first thing I wanted to do. I hoping to have another 50000 yd month like November. 50000 yds this month! YOWZA! GO NEAL GO! how many yards (average) are your individual training sessions? ive got 12 continuous mile swims to get in this month....can you be my PACE BOOTY.... what w yours hanging out! LOL. stacieb Best post of the year Stacie! That is hilarious!!! Maybe that is where his gills are growing and they cannot be covered by fabric???? hee hee I think you were just described as having your head in your azz, Neal!!! ok. now THATS the best post of the month. LOLOLOLOLOLOLOLOL. stacieb |
| 2009-12-01 1:39 PM in reply to: #2537797 |
| Champion 6225 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge speaking of PACE BOOTY OF THE MONTH.... |
| 2009-12-01 1:41 PM in reply to: #2537937 |
| Subject: ... This user's post has been ignored. |
| 2009-12-01 1:41 PM in reply to: #2537797 |
| Subject: ... This user's post has been ignored. |
| 2009-12-01 1:41 PM in reply to: #2537946 |
| Champion 6225 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge aspeelma - 2009-12-01 1:29 PM skrtrnr - 2009-12-01 2:08 PM aspeelma - 2009-12-01 12:20 PM I am going to do strength training!!! I am going to get 10 sessions in this month! you've got some resolve resounding in YOUR voice ANN. WOOOT! stacieb I enjoy strength training, I like feeling strong! I just have put it on the back burner recently and I need to get back into it, this is the perfect motivation to do so! well get your ST off the back burner and get a lifting those weights. do you follow a certain plan/regime, ANN, w your strength training? and btw, just a general question for all the GHOULIES, is grunting actually NECESSARY when you lift weights, cuz, well....the guys at the Y GRUNT all the time, i wonder if its just something, well, guys need to do when they lift weights or is there actually some purpose to all that.....uhm.....GRUNTING. stacieb |
| 2009-12-01 1:42 PM in reply to: #2537979 |
| Champion 6225 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge wgraves7582 - 2009-12-01 1:41 PM ceilidh - 2009-12-01 2:27 PM Hey Ghoulies. I am holding my wavering head up to join on in. I still feel like luke warm crappola... Nice eh? I am keeping to the strength training this month and I need to get back into the pool. I like to swim but I too am frustrated by it and it is a huge giant pain in the bum to get to the pool from here. So, if it is things we like.. well, wine, is my first but second is gonna have to be running. Three times a week. minimum 3 miles eachis the goal. Back to lie down. Gotta get going and get better, I have the last tree to put up still. Rest up Robin and get better! HERE HERE xs a gazillion! |
| 2009-12-01 1:42 PM in reply to: #2537983 |
| Subject: ... This user's post has been ignored. |
| Other Resources | Challenge Me! » The Ghoulie's: We Are Doing What We Are Loving December Challenge | Rss Feed |
|
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK